The Strength District

Name: Wind Down Yoga
Start: 2026-06-04T22:45:00.000Z
End: 2026-06-04T23:45:00.000Z
Location: The Strength District

This business is in a different timezone.

Schedule

Thu, Jun 4

8:00 AM EDT55 min

TRX

Nikki Reading

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8:30 AM EDT50 min

REFORMER

Lita Rafael

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9:00 AM EDT55 min

TRX

Nikki Reading

See pricing

9:30 AM EDT50 min

REFORMER

Lita Rafael

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10:30 AM EDT55 min

Total Body Mat Pilates

Lita Rafael

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11:30 AM EDT50 min

REFORMER

Lita Rafael

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12:30 PM EDT50 min

REFORMER

Lita Rafael

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4:30 PM EDT50 min

Reformer Foundations All Levels

Tava Spencer - Lead Instructor

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5:30 PM EDT50 min

Strength & Sculpt All Levels

Tava Spencer - Lead Instructor

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5:30 PM EDT50 min

Barre Burn

Silvanna Salines - Lead Instructor

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6:30 PM EDT50 min

Core + Sculpt All Levels

Tava Spencer - Lead Instructor

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6:45 PM EDT60 min

Wind Down Yoga

Silvanna Salines - Lead Instructor

See pricing

The Strength District Reviews

4.9

22,500+ ratings

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How to prepare

Amenities

Mats

Towels

Parking

How to get there

Similar studios

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407 Federal Hwy, Pompano Beach, FL, 33062 +1 954 960 2149 thestrengthdistrictfl.com

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