Body Shoppe - Fitness

Name: Flex + Flow
Start: 2026-06-04T23:45:00.000Z
End: 2026-06-05T00:30:00.000Z
Location: Body Shoppe

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Schedule

Thu, Jun 4

6:15 AM CDT45 min

HIIT 45

Fayola

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7:30 AM CDT45 min

HIIT + Flow

Toni-ann

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9:00 AM CDT60 min

HIIT 60

Cindy

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10:30 AM CDT60 min

Flex + Flow 60

Cindy

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4:00 PM CDT45 min

HIIT + Flow

Kelsey

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5:30 PM CDT45 min

Tempo: Dance Cardio + Sculpt

Talia

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6:45 PM CDT45 min

Flex + Flow

Talia

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Body Shoppe Reviews

4.9

5,000+ ratings

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

Other locations

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5007 Freret Street, New Orleans, LA, 70115 +1 504 766 0062 nolabodyshoppe.com

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