The Hot Spot Yoga

Safety & cleanliness

Safety guidelines are provided by The Hot Spot Yoga and were last updated on 1/22/24.

Mask-wearing policies

There are perspex shields on reception as well.

Social distancing measures

Floor markers are in place for social distancing in reception and mat layout in the studio. We have a one-way system at the studio for arrival and departure from class.

Extra sanitation

Extra cleaning measure have been put in place throughout the studio. We have installed a state-of-the-art UV air filtration system in the studio.

Limited capacity

Class sizes are limited to 40 people.in studio 1 and 15 people in studio 2

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Schedule

Sun, Nov 24
60 min

Bikram Yoga (60 minutes) Studio 1

Shona Langridge
60 min

Warm Vinyasa (60 minutes) Studio 1

Shona Langridge
45 min

Inferno Hiit Pilates (45 mintues) Studio 1

Karen Butler-Burton
60 min

Zen Bikram Yoga (60 minutes) Studio 2

Melissa McIntyre
90 min

Bikram Yoga (90 minutes) Studio 1

Jenson Parker-Stone
75 min

Yin Yoga w/ Meditation (75 minutes) Studio 1

Laura McDonald

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