Training Points Fitness and Therapy
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Videos
Training Points Brand Video
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Schedule
Thu, Jun 4
45 min
Weight & Strength (Free Weights)
Eloise Trumper50 min
Morning Wake up Flow Yoga
Nicky Henshall45 min
Floor Barre w/Pilates
Nicky Henshall45 min
Post Natal Pilates Core Strength
Amina Anibaba50 min
Strength & Build (weight lifting)
Connie Wessels45 min
Dynamic Mobility Stretch
Taylor Battery45 min
Dynamic workout - Core Focus
Taylor Battery50 min
Weight Lifting -Barbell
Eloise Trumper45 min
Resistance Body board (Reformer Style)
Amina Anibaba45 min
Barre Sculpt and Tone
Amina Anibaba50 min
Dynamic Weights
Eloise Trumper60 min
Restorative Yoga
Syanne PattersonTraining Points Fitness and Therapy Reviews
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