Signature | Reformer
see all reviewsMaddie was so lovely and gave clear instructions and feedback. It was nice to feel so welcomed to class!. I travel for work so have started coming here when in Adelaide and have had a really positive experience each time. All the girls taking the class have engaged in conversation and you can see the rapport they have built with their regulars! It’s very different from other places I attend where sometimes you do just feel like a number (even at a studio I attended regularly back home). For this reason I will continue attending this studio when I travel monthly for work!
NORTH ADELAIDE AT HOME IN THE STUNNING EIGHTY EIGHT O'CONNELL, CHANGE NORTH ADELAIDE…STRONG Body
see all reviewsdani was very welcoming and approachable. made me feel comfortable with the new machines! the workout was pretty intense. but different days focus on diff aspects of the class
Pilates Inspired. Cardio Infused. Row, Ride, Reform. A full body workout, for those…PILATES FLOW
see all reviewsI love this gym and I was excited to join a Sunday Pilates class. Kayla led us through some great movements however there were many people at the back of the class who spoke over her instruction for the entire class. I found it difficult to hear at times because of the talking and laughing. It seemed pretty disrespectful to the instructor and other class members.
If you’re looking for a studio with classes that are as challenging as they are fun…- Their approach is ideal for everyone who’s tried and tested what’s out there and…
STRENGTH : Lower Body
see all reviewsRob has great technical knowledge of the human body and the exercises targeting the specified areas. Instructions on point!
West Central was founded in 2007, originally as an underground boxing gym in the…Beyond Cardio
see all reviewsreally fun. wasn't cardio boxing but was still an awesome session. instructor was great.
An Outdoor Bootcamp which offers class for people ages 5-90 years old, our classes…