Beginner
see all reviewsreally really enjoyed this studio and this class. Sophie was an amazing instructor. she was helpful and carefully showed me adjustments as I asked for them and although it was a beginner class, there were many different levels and I could make it as hard as I wanted and really get the most out of the class. I've checked out a few studios in town and so far I think this one might be my fav!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsAime made my first Pilates class such a great experience! I was a little nervous coming in as a complete beginner, but she was so welcoming, explained everything clearly, and supportive throughout the class. I really enjoyed it and can’t wait to come back. Thank you, Aime! ☺️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Pre/Post-natal
see all reviewsNice atmosphere throughout the studio, clean facilities and new equipment. Wasn’t too stuffy, good ventilation and cooling system. Great workout - tough but achievable, and options to make it more challenging/easier, as required!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Body
see all reviewsdani was very welcoming and approachable. made me feel comfortable with the new machines! the workout was pretty intense. but different days focus on diff aspects of the class
Pilates Inspired. Cardio Infused. Row, Ride, Reform. A full body workout, for those…STRONG Beginner
see all reviewsThe workout was killer. Instructor gave us a good introduction and briefing at the start of the class, and it was easy to follow her sequence. This felt like a HIIT class to me, and different to the traditional pilates. would recommend!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Barre Burn
see all reviewsAaron was great! It was a fun and dynamic class. I was a bit surprised by how little time was said on the bar that definitely did not take away from the work out just an observation!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Beginner
see all reviewsBeautiful studio and a crazy burn! Samin was really great and explained everything well to a first timer, while constantly checking in to ensure our postures were right.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Focus (Beginner/Mobility Limitations)
see all reviewsclass was really suitable for beginners and I really liked how the instructor checked on each of us through the class. suitable modifications were made for those who had injuries too. loved it, such a wonderful intro to reformer pilates!
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
see all reviewsChallenging but with great progressions for every level. Clear instructions and good audio quality from the instructor. Good music that was turned down when instructions were being given.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
see all reviewsFiona was a great instructor, engaging, motivating and the dynamic flow of exercises really worked and was good challenging!!! It’s made me want to rebook her class again for sure
KX Pilates Mount Barker is a different kind of fitness experience, designed to challenge…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Traditional Sauna
see all reviewsSuch a beautiful experience at Onsen, very calming and a lovely space to spend a quiet half hour relaxing in the sauna. The staff were also very welcoming and friendly.
Onsen is a calming, purposeful experience designed to nourish both body and mind…Collagen Bed
see all reviewsThe staff were extremely accommodating and offered to look after my 7 month old whilst I underwent treatment. Amazing service for a mama :)
With over 2,000 five-star reviews, they’re proud to be one of the highest-rated beauty…Contrast Therapy | 2 Person 30 min
see all reviewsThis was a great opportunity to try cold plunging / ice bath. There was no infrared sauna included, but when queried we were allowed to use the normal sauna. Please note you will need to bring your own towel. Also note, that if going with a friend, only one of you should book on ClassPass (we were told this will cover both of you). Only negative was the bathrooms were not very clean. Overall, would try this again!
Fast Twitch is an exceptional class-based gym and recovery facility with a beautiful…- Welcome to StretchLab, the most remarkably simple thing you can do to move better…