5v5 (45 min)
see all reviewsIt’s a great class. She’s very encouraging to keep it up, which I appreciate because I run out of steam near the end
WE REQUIRE HAND WRAPS TO GO ON UNDER THE BOXING GLOVES. Please bring your OWN hand…ATL Cardio Kickboxing
see all reviewsGreat workout, amazing Motivation!! Excellent if you truly want to get your workout in, in a Short period of Time
ATL FITNESS 24/7 is not only the FASTEST GROWING boxing/kickboxing-based fitness…ATL Cardio Kickboxing
see all reviewsAlex was great. Apparently there’s not really a 5:15 class. Only 6:15. But he was on his way and we got started on time anyway. I got private instruction until others started showing up and then was able to join in the “real” class which was a mix of first timers and experienced fighters. Young crowd. All male. But I felt welcome. Good instruction on footwork with some grappling too.
ATL Fitness 24/7 Sandy Springs combines the martial arts philosophy of discipline…