- Sauna, Sports recovery
Rise And Plunge
Lot L1-43, The Campus Ampang, Jalan Kolam Air Lama, Mukim, Hulu Kelang, Selangor, Kuala LumpurCouples Contrast Therapy Session (45 minutes)
see all reviewsThe best experience for couple. We have our own privacy and the instructions are clear. Feels so refreshing, like waking up from afternoon nap when I was a teenager. We’ll definitely return and recommend to friends.
Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid… [Peak Hour] 2 is better than 1 - Full Spectrum Infrared Sauna Therapy (2 Pax)
see all reviewsThank you for the cold towels
**Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed…- Pilates, Yoga, …
The Contrast Garden
22-64, Jalan Doraisamy, Chow Kit, Level 2 Rooftop, Opposite Sheraton Imperial Hotel, Kuala LumpurBurnout HIIT
see all reviewsThe class was unexpectedly good for a beginner! Marco is a great instructor, he is firm & I felt guided being my first HIIT class. The space is at a rooftop - easily located at The Row, equipped with sauna rooms and cold plunge tubs to end the class. Definitely will come back for the other classes!
They provide contrast therapy, fitness workouts, yoga and breathwork classes all… - Personal Training, Boxing, …
Burnfit Lifestyle Fitness - Private Class
No.23C-3 Jalan Mamanda 7/1 Jalan Ampang Kuala Lumpur, AmpangBe the best version of yourself! Their main passion is guiding people towards a… - A specialized technique of physiotherapy treatment delivered with the hands as opposed…