Bodystep
see all reviewsThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Bodypump
see all reviewsBodypump was fun and different! The instructor was friendly and helped me set up for my first time. I felt welcomed and got a good workout in. I will re book sometime soon!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
see all reviewsMary is always a great instructor. The class was a good workout with lots of cardio. She creates good energy for the classes she teaches
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodypump
see all reviewsGreg is an excellent instructor! Great energy and clear instructions and he does all the moves with you! Excellent class! I highly recommend it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
see all reviewsThis class was so fun! Loved just having women in the class. The instructor was super welcoming and motivating. I also got a great workout.
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Muay Thai (Kickboxing Skills & Tech)
see all reviewsThis was so fun!! Coach Anthony was great. I was a beginner and he was patient and encouraging. Everyone in the class was also helpful.
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…