Aerial Yoga
see all reviewsI’ve never done Ariel Yoga before but do plenty of other yoga. It’s an interesting experience. Seems to use more upper body strength than a normal yoga class. Class had 3 students in it, so Dan could keep an extra close eye on the other new student and me. We performed quite an array of ariel poses and variants: forward folds, down dogs, pigeon, full split, goddess, warrior 3, lunges, pike handstands, cobblers pose, chandelier, tree, vampire, bat, and some dynamic poses that were flip variants. I enjoyed the class and felt slight lightheaded/motion sickness when done. I probably should have drank water during class, so that’s on me. I think I would have also enjoyed a long shavasana in the sling, and would probably do that on my own as long as permitted to aid in my recovery. A Gatorade when I got home set me straight again. This class was intriguing and I’d like to see how I could do after a few more classes (even complete repeats would be fine for me). Dan also encouraged photo taking, which the others participants did. I want to take pics after I’m more experienced and comfortable, but he said my poses looked photo-worthy. Perhaps after a few more times I’ll be able to do less “thinking” while in the poses and do more “being” in them. Thanks, Dan, for a great introduction to Aerial Yoga!
Put yourself first at DTM Fitness. We offer Strength Training, Bootcamps, Aerial…Salt Therapy - Initial
see all reviewsThe staff were really nice which made for overall fun experience. The salt therapy took me by surprise cause I thought I was going to sweat a lot but definitely recommend it for the winter season.
Their goal is to help you achieve an optimal level of wellness. The range of services…- PoshGlow Healthcare is the premier destination for beauty and health solutions in…
- Sports recovery, Electrical muscle stimulation
ProMD Tox Bar
3904 Boston Street , suite 102, BaltimoreB12 shot
see all reviewsI absolutely love this place and the royal treatment they provide! As a first-timer, I was blown away by the attention to detail, professionalism, and welcoming atmosphere. I came in for one service and left planning to try other treatments. This will definitely be my go-to spot from now on—highly recommend!"
Discover a luxury skincare lounge at ProMD Tox Bar! Their services range from Botox… Body Tempering - 60 min
see all reviewsTempering was extraordinary! I left feeling so much more space and fluidity in my body! This was particularly helpful for me with some injuries that left me feeling immobile. But after just one session I feel the pep in my step again!
Services for athletes and people who are on their feet all day! We offer massage…- PHIL MOR FIT LLC - Windsor Mill (Wellness) is a ClassPass Wellness & Beauty partner…