Reformer Pilates
see all reviewsJohann was really helpful and a fun instructor. Lots of core work, and I loved the small class size. I got street parking right out front.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Bootcamp (60min)
see all reviewsI’m so glad I went !!! The coaches were really nice and friendly and checked up on me throughout the workout. Don’t be hesitant - take a class!
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Lonestar
see all reviewsJerome was so kind during my first class. He made me feel very welcomed. He was helpful in correcting form without being over bearing. I felt that I had the support/attention I needed. The workout itself was great too. I always leave these type of workouts feeling energized and like I can workout more. It never feels like too much, but my Apple Watch says I burned plenty of calories. Will be returning soon.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Intensity Strength Circuit- Sweat Outdoors 5315 San Pablo Ave
see all reviewsI don’t normally write reviews but after all the negative reviews written about Josh, I had to say something. I took the 6am class and he came with nothing but good energy and music! Him and Cassie are my favorite teachers.
The Sweat program is more than just a fun workout, we are here for you to get your…Trifecta - Lagree to Climb x Bootcamp
see all reviewsLagree always kicks my butt but a great workout and Michaela challenged us with more single leg exercises. Great all around workout!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…High Intensity Strength Circuit- Sweat Rockridge 5410 College Ave
see all reviewsSJ was very attentive to each person, and helped me find modifications to work around my injuries. She’s smart, funny, a good instructor!
The Sweat program is more than just a fun workout, we are here for you to get your…H2
see all reviewsRudy was a great and motivating instructor! First time doing this type of high intensity workout in a few months so it definitely was difficult but I appreciated that him and his assistants were motivating me while not over-exerting me, which is what I find annoying in other types of high intensity classes I've taken as someone with PCOS who just wants to do this type of work out every so often for cardiovascular health.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…sculpt: legs and glutes
see all reviewsFantastic small group class. The exercises were beyond on he standard squats and lunges and Matt was great about ensuring we were all doing them correctly. Accessible to all levels - highly recommend!
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Push
see all reviewsGreat workout but on the tougher side since it’s a 2 minute straight workout per station! Two minutes feel long when doing ski erg or rowing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsTough workout, a lot of core and shoulder work. Great workout studio. Circuit training and tabata mixed in
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Cycling, Strength Training
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoSafety guidelinesCycle & Lift
see all reviewsSuperb instruction, incredibly efficient use of time (a good HIIT session on the bike AND 4 strength circuits, all in less than an hour? Sold!). Particularly appreciate the heads up of what to expect (timing, intensity on a scale of 1-10, how much recovery, length of intervals etc) as well as repetition of what's coming up throughout the bike segments. Clean, well-maintained space and equipment.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… Panthers
see all reviewsGreat class! The gym itself is incredibly spacious much bigger than the other F45 gyms I’ve been in. The class was half size so you could get additional input from the coaches. The coaches do a good job of walking around the class and providing modifications, tips to do to improve form, and encourage you as a member. Sunnyvale has a different set up than most F45s with MWF being strength days and T/Th/S classes being cardio/hybrid days. After class, I used their showers which were well maintained. I was offered a towel as needed. Shower was spacious and had shampoo, conditioner, body wash, and hairdryers within the space. I will be returning eagerly!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pipeline
see all reviewsMark and Jason, the trainers, were friendly and definitely made for a challenging workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lift
see all reviewsF45 classes are a great variation to throw into a standard workout routine. It really makes you focus on functional exercises that you normally wouldn’t do, BUT know you need to do. Plus coach Markus and coach Summer bring the challenge and vibes. Extra points for the playlists.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empire
see all reviewsCorey is a really friendly trainer and takes the time to walk around the gym the entire time to ensure you all get attention to your form. Today’s workout was a great cardio burn! Parking on the street or there’s a lot around the corner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsSuper fun. Got in around 5:00 PM and met the instructor- incredibly friendly. The crew there working out were very nice people. The workout itself is crazy cool- intense, but you can go your own pace which is great. I’m super happy I went. Felt supported, motivated, and ready to go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsDrew is a great motivator. He keeps his class flowing and super challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Slow Flow
see all reviewsLove her slow flow class. Always a different flow every time and a little challenging but great nonetheless. Recommend her class for sure!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Strong
see all reviewsHad a great workout! It was my first time at the studio and the instructors were super welcoming. Loved the playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Tokyo Disco
see all reviewsI LOVED this class! Valerie was such a great trainer, and her music really kept me going! I love her authentic positivity and kindness! I will def be adding her class to my weekly routine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Burner
see all reviewsI went to Burner at the Burlingame studio and it was awesome! Good sweat and great full body workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsChallenging and fast paced but really good. As a newish person to my workout journey I would definitely go again to improve. Stella was really informative and came to give tips and adjustments as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lit Pilates
see all reviewsPilates is typically whack but this class makes pilates fun! Music is good and she demonstrates the moves before you hop into a set so you’re not as confused. Really warm and welcoming environment too.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Redline
see all reviewsI love Katherine's classes. She is attentive.and helpful and manages to push us to do that extra bit...all in a very pleasant manner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsKiller workout. Such a welcoming environment everyone was so nice. The instructors gave me a really nice rundown on how the workout was structured and paid attention to my form during the workout. I would come back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time trying F45 and I really liked it. You will for sure end up sweating. The class I tried consisted of a circuit. There was high variety in the exercises and there were a lot of them. Wouldn't recommend for a beginner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat!
see all reviewsGreat class! Not too easy and not too hard. Mauritz took the time to explain all the exercises before the workout, which was circuit style and a good mix of cardio & light strength training.
San Francisco's premier training facility offering daily classes featuring high-intensity…SPENGA
see all reviewsLarry is amazing! Just when you wanna quit he won’t let you. Truly a great coach. Went from vibrant spin instructor to encouraging trainer to very Zen yoga guide effortlessly.
*First time SPENGA attendees:WELCOME TO SPENGA DANVILLE! We can't wait to see you…FLEXXFormer XX (Advanced)
see all reviewsTough class but she gave precise and clear instruction. The music was not obtrusive and it was fun. The workout was so good, I was shaking and working hard on keeping control.
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Docklands
see all reviewsEllara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hiit Class
see all reviewsDerrick was cracking jokes the moment I walked in, which put me at ease instantly. The workout was well-paced with plenty of room for short breaks. It was definitely the best workout of my week and I’m grateful Derrick was there to challenge and support me. I’ll be back for sure.
2B Fit is committed to helping to change the way you feel about your body, diet,…- Strength Training, Yoga, …
Everfit Motion LLC
1630 Contra Costa Boulevard, Pleasant HillSafety guidelinesSWEAT
see all reviewsChallenging but great class to give you a good sweat! 7 stations with 2 different movements at each. Chris was available to remind you what the exercise was and correct form as needed. Music playlist was on point to keep you going!
Everfit Motion was founded in 2018 based off the belief that you will forever be… Maximus
see all reviewsAndrew and Hawk do a great job coaching. Andrew always knows when to push you to do your best and strongest, and is such a fun and friendly guy. True to his namesake, Hawk watched me like a hawk to ensure my form was correct and is also helping to build muscles to increase balance and correct my knock knees. I truly appreciate the level of service and support at F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Hour
see all reviewsBrittney is an amazing coach! She is so motivating and makes the workout more fun! She is really knowledgeable about form too! Loved taking her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsThe instructor was young, probably about 15 to 20 years younger than I am. He was very warm, welcoming, and kept an eye out for me. He assuaged my anxiety about not keeping up with the group. We began with a well-designed, dynamic, stretching and lengthening warm-up. The warm-up was challenging and had some cardiovascular intensity. We then moved onto a weight progression that led up to doing jerks with a bar. Because it was my first time, my bar did not have weight on it. He was very attentive to my questions on form and helped correct me. He would also challenge me and push me forward. Which I really appreciated. we also did a hang and lifted our legs in the process. That was very difficult for me. Nonetheless, he gently encouraged me and suggested that I was stronger than I believe. We also did a dumbbell row which was straightforward for me because I had done that in other situations. We finished off the class with some cardio. I did that on the bike. Had a really nice balance of encouraging and pushing the participants. Also letting us make adjustments for what we needed for ourselves. It was an excellent workout. It’s a level above what? I am ready for right now. However, it’s something that I could see myself signing up for in the future.
Advance(d) Sports Performance and Fitness is a high-performance training facility… Full Body Functional
see all reviewsI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Strong
see all reviewsVickie always offers a great class with clear instruction, lighthearted banter, and encouraging words throughout the classes
F45 Training is a revolutionary fitness program that combines cutting-edge technology…*CRUfit Row - CRUfit Patio
see all reviewsMy favorite class so far since joining Classpass! It was my first time rowing, so the instructor and another student helped get me set up and showed me the proper form. I loved the interval format. Ted was great, and I can't wait to go back (:
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…her Elevated Strength and Cardio
see all reviewsYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Boxing, Strength Training, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBeginner Boxing
see all reviewsGreat instructional class to get acquainted or refreshed on the foundational boxing elements. Daniel provided a fun and encouraging learning environment. Welcoming and open space to workout/train. Recommend!
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning… - Strength Training, Martial Arts, …
CrossFit One World
33415 Western Avenue, Union CitySafety guidelinesCrossFit Introductory Class
see all reviewsInstructor was actually Harvey’s twin lol - I think Herby? Not sure if I spelled it right. awesome coaching and he was super attentive and motivating for me as a beginner. definitely want to come again
Whether you are brand new to fitness or are training for your next competition, CrossFit… FT GROUP X
see all reviewsFirst time here . Found it pretty easy , and the building was well lit with nice equipment inside . Ask who subbed the class quickly introduced himself and showed me around before class started and let me know what to expect . The class was doable even for someone out of shape.
Fitness Therapy offers small group fitness classes that suites the needs of all fitness…The Riddler
see all reviewsGreat class and great workout. Coaches were great and made me feel comfortable and welcome since it was my first time. Will definitely be back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsWhat I liked about the class is that I got an awesome work out with great music. Michael and team helping out with tips is always appreciated to get the best out of my workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Aquila GPP
see all reviewsLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Metabolic Circuit Training
see all reviewsLove it! Intense but great. Very nice instructor. Come check it out if you have time.
You probably think that the hardest part about exercise is the physical work; the…Circuit Training
see all reviewsThis was great! I went to the 4pm time slot and ended up being the only person there so I got a ton of help from Ignacio. I’m really out of shape and he pushed me in such a good way. The class was challenging, but so fun and I definitely got an amazing workout. I strongly recommend visiting this gym!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…
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