leapFLOW Basic ~ IN-STUDIO
see all reviewsGena is a very grounded gentle instructor. We also had an assistant for this class and at the beginning they asked if folks were ok with being touched / have their posture adjusted. I liked the flow of the class and Gena would offer modifications for certain poses so I did what was comfortable for my body. They provide blocks and blankets. You have to bring your own mat (maybe there’s one to rent but I didn’t check) and I’d recommend bringing a towel cause my mat was getting slippery from sweat. The room is heated to about 80-85 degrees which didn’t feel too hot but does get your warm for the practice and during as well.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yin and Restore
see all reviewsListening to the yin yoga philosophy on the start of the new year was nice. The room was super cold through out the whole practice and could of used some heat.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Somatic Sanctuary - A Restorative Flow with Tania
see all reviewsTania’s “Somatic Sanctuary” class lived up to its name, the ambience she set was very relaxing and comforting. She instructed us through some yoga postures I’ve never done before that allowed me to open up my hips and IT bands which I really needed! Her dedication to the practice was evident and felt supportive. Thank you!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…HOT26+ YOGA. Strength. Balance. Flexibility
see all reviewsNormally I dislike doing any classes which are modifications of the original 26&2. But this class was different. I feel like I got all of the benefits of 26&2 without the class feeling rushed. Along with that, the class gives you ample time to set up postures and do strengthening exercises in between. It’s really a total workout. The studio is clean and nicely designed. Great showers, soap, and you get a locker as well. This studio is a gem, I’ll be coming back for sure
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…In Person Iyengar (All Levels)
see all reviewsAmazing. As an avid yogi and yoga instructor myself I really appreciated the instructor’s emphasis on alignment and break down of the poses. I learned so much in this class. It is always a treat to attend classes at this gem of a studio. I live in east bay and no other studio there can compare to Nandi. Such a privilege to attend a class there when visiting the Peninsula!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Sacred Flow & Meditation (All Levels)
see all reviewsI will often give teachers a 5-star rating as long as the class was good, but Nikki’s class was truly worthy of 5 stars! I have been doing yoga for 25+ years and I have rarely felt so in touch with my breath throughout an entire class. I also like that it was both meditative and physically challenging.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Mindful Flow
see all reviewsMartine is phenomenal!! She has depth and extensive teaching experience- she taught to all levels, with great energy. you can tell she loves what she does. The studio is bright and inviting. What a great experience. I highly recommend Martine!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Strengthening Hatha Yoga in studio
see all reviewsThis is a class where you work slowly and deliberately using bands of all sorts and yoga moves. Clara is kind and focused and she can be quite funny. She starts w silence and meditation, ends with shivasana. Usually all women.
At Embrace Yoga, find your sanctuary. Connect, practice, and rejuvenate! Their…Salsa Dancing
see all reviewsThe description of the class says it starts at 7:45 pm, but the class actually starts at 8 pm. Not sure why they wouldn't add the class time correctly and then start on time. Also the duration of the class says 75 min, it's actually 60 min. The class was good though.
Riar Academy of Performing Arts (RAPA) is an exclusive, multi-disciplinary dance…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
see all reviewsThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…- At Bija Yoga, they offer yoga classes taught in the Iyengar Tradition. They welcome…