RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsTaj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Welcome to Heavenly Nail Lounge & Wellness in San Mateo, where beauty and relaxation…
Abdomen + Face Brazilian Lymphatic Drainage Massage
see all reviews100/10 recommend! The experience was so beautiful and relaxing I haven’t felt this good in a long time! I deeply recommend Fernanda! She was absolutely lovely and made me feel so comfortable! She is a true expert
Lymphologie is a wellness studio specializing in authentic Brazilian Lymphatic Drainage…KOREAN FACIAL + LYMPHATIC WHOLE BODY ANTI STRESS MASSAGE
see all reviewsAmy is very skilled and fantastic. Very communicative, make you feel welcome. That massage so wonderful, put me to sleep!
The studio provides a quiet, welcoming environment designed to be safe, inclusive…- Authentic Brazilian Lymphatic Drainage | Post-surgery | Pregnant & Postpartum BLD…
- Sound baths create space for you to slow down and ease into your body and out of…
Hot Pilates Sculpt (Big J8 -1887 El Camino Real)
see all reviewsAbsolutely the best instructor and class, I can’t recommend J8 enough. Sam cares about every single person that attends, and I always, always leave class feeling amazing. Such an incredible, positive experience!
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Power Vinyasa Flow
see all reviewsThis is honestly my favorite class, it’s not insanely hard like the rest of their signature classes, but you still get an incredible workout and feel rejuvenated, but at the same time calm and balanced… Marcela is the best!! (And her taste in music is incredible)
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Restorative Yoga
see all reviewsLacey was wonderful. I loved all the different options that allowed me to choose the most restorative pose for my body. With her smooth guidance, an hour passed like no time at all!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Slow Candlelight Flow - Heated
see all reviewsI’ve been to Yoga Flow many times and Victoria is incredible. She has great playlists, pacing of the class, and attention to detail on practicing in a way that works for all skill levels. Thanks Victoria for being amazing!!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…HIIT Pilates
see all reviewsAfter taking Kate’s class for the first time, I was hooked! Her class is challenging which I love. She structures the workout sequence in a way that just flows, is intentional and very organized. I try not to miss her class whenever I see her name on the schedule!
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…Powerful Vinyasa
see all reviewsI never miss Kate’s Candlelight Slow Flow. The mood is chill and soothing. We spend just enough time in each position to relax but not too long to get bored or cramped. Kate has a sequence that flows with what my body needs. And she just has a soothing voice and presence. Her slow flow has helped me heal my back and return to dancing and sleeping comfortably in any position.
Arise Yoga stands with our community for social justice. However you identify, no…Slow Flow Vinyasa
see all reviewsJoni lead the class with inclusivity and adaptability in mind, providing options for every level of comfort and physical ability. The studio provides cards that allow (not not allow) the instructor to physically maneuver you when necessary which I found very respectful.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Zen After Dark
see all reviewsWhat an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a boutique group fitness studio in downtown Willow Glen offering…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 w/ Tunes (60min) Beg/All Levels
see all reviewsLarry gave so many instructions and reminders and adjustments so fast, at first it felt like being at an auction, but then he said he was talking so much so that we didn’t have to think, just listen, and you know what it really worked.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Strength Fusion
see all reviewsSara’s always the best, most fun and energetic instructor ever. Her classes are always super challenging but in an amazing and empowering way. Def be careful if you’re a beginner! But overall this is always my favorite class and my safe space. Will be forever loyal to her and this place!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Sky Flow @ Four Seasons, Embarcadero
see all reviewsGreat class in the sun. It gets hot. More stretching/mobility than vinyasa flows (which I love and fit the views/weather best).
Welcome to Nob Hill Yoga—San Francisco's plant-filled Yoga Sanctuary. Inhabited by…pül.sē : infẽrnö höt pilåtēs
see all reviewsGreat class! Carolina made sure to explain the moves. It was a slow steady burn and having proper form made sure we were working the right places. Left the class sweaty and feeling good!
At OVRHL, they believe in the transformative power of movement, creativity and community…Vinyasa Yoga Flow (In-Studio)
see all reviewsThe instructor was nice and good to offer alternatives to poses for people of different levels. As a beginner I found the session challenging enough to get a good work out. The everyone is encouraged to break when necessary. I would definitely recommend the instructor and classes to others
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga
see all reviewsLove Kristi’s classes! Strength, core, stretch .. they leave you feeling good tired and strong. She has a good sense of humor and makes the class fun!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Slow Flow + Yin Yoga
see all reviewsCassey incorporates sound healing into the slow flow and I always leave feeling refreshed and like I learned something about different poses and my own limits. This is also perfect for all levels as Cassey is great with cues and modifications. Just what I need for a reset and I always reach a meditative state!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Yoga Sculpt (in-studio)
see all reviewsfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Slow Flow & Restore
see all reviewsThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Vinyasa Flow
see all reviewsMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
see all reviewsGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Fiery Vinyasa Flow (heated 86)
see all reviewsChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Love Flows 75: Vinyasa
see all reviewsExceptional class. Leia has clear directional and verbal cues and is clearly a highly sought after instructor and I’d take her classes again. Love Story is a nice studio, but looks like a Lululemon store combined with a gym. I prefer more earthy ambiance but that’s just me.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Boxing Conditioning- Pinole
see all reviewsEdgar is always creative and his workouts are challenging and fun. I try not to miss a single one!
X-Fit Training, based in Pinole, California, is a fitness and sports training company…Pilates Flow
see all reviewsGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Yoga for Longevity
see all reviewsIt was a real treat attending the class. Deb was warm, welcoming and supportive with gentle encouragement and thoughtful praise. The studio, and the other guests, had a wonderful energy. I also really enjoyed the practice - it was slow yet challenging - perfect for me as someone revisiting her fitness journey looking for diverse ways to move.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Yoga with Weights
see all reviewsJulia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Restorative
see all reviewsIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Yoga Flow 40/20 (All Levels)
see all reviewsAndrea’s class is just the right balance of flow and strength. Left feeling energized and full of light!
Their certified and insured teachers meet yoga needs and cater to all levels during…BU Barre - IN-STUDIO
see all reviewsIncredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Hatha
see all reviewsKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Sunday Sanctuary: Strong Flow for the Soul
see all reviewsReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Mindful Flow - In-Studio
see all reviewsAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Fieldhouse HIIT
see all reviewsWonderful class and instructor. The studio has incredible views. Rarely do I workout somewhere that the beauty of the facility inspires me just as much as the class.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Vinyasa Yoga: Lotus Flow
see all reviewsWow! What a teacher. A rare yoga class that that hits all the notes for folks of a variety of levels. Great sequencing. Highly recommend.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Yin Yoga
see all reviewsThe guy at the front desk was so friendly and welcoming! Class was great! I love my yin and was in town visiting. I was really happy it stuck to traditional yin: not a lot of talking, poses held 3 to 5 minutes, and a cooler room to protect the muscles. It seemed like most people there had done yin before. Playlist was relaxing and appropriate but just a bit loud, but I was by the speaker I think! Would definitely come back!!! A gem of a yoga studio right on the coast!
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…POP Pilates®
see all reviewsloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Hot Yoga Sculpt
see all reviewsWhat a cool and unique space. If you’re looking for a good sweat and a hard workout with a very easy going vibe this is the place. So glad I found it!
Embark on a transformative journey at Galactic Health & Fitness, your sanctuary for…Baptiste PowerFlow
see all reviewsHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Slow Flow Yoga with Helen - Prenatal Friendly
see all reviewsI really appreciate the modifications that Helen made to make this a pregnancy-friendly class! She gave so many helpful alternatives, rationale and grounding tips during the class and didn’t use music which was a nice change of pace. Really enjoyed the smaller environment as well!
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Empowered by Kendra Pilates
see all reviewsMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…CP Reformer Flow 1 (50 Mins)
see all reviewsBest Pilates class and instructor ever!!!! Chioma is so kind and hands on, she challenges you in great ways!
Club Pilates provides small group and private training classes for reformer Pilates…
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