Restorative Yoga
see all reviewsThis class was so relaxing, just what I needed for a nice hour break away from the kids. Lots of stretching, just inhaling and exhaling taking the time we needed to reset for the week. I will admit that I almost fell asleep on at least 4 different occasions. Maybe I actually did briefly 😬
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Barre
see all reviewsI really valued the instructors attention to our form & help to fix it so we worked the right muscles. She was so encouraging throughout the class. It really pushed me to do my best! I also loved her explanations on why we were doing certain movements
SHINE was created in 2017 with the intention to create a community of like-minded…Yoga Flow
see all reviewsExcellent class! I take a lot of yoga in different cities with different instructors and wasn’t sure what to expect. This class and Amy were top notch and even as a 20+ year yoga practitioner, I learned new things!
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…SCULPT
see all reviewsGreat instructor; not always a fan of the former that has you lifting “on beat” but fun for a Friday morning.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
see all reviewsClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Power Vinyasa Yoga (75 min)
see all reviewsI loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsCharlotte brings the energy- fun, upbeat, and she'll kick your a**. Her cues consistently help me push myself when my brain starts to say it's too hard. Always a treat to attend her classes!!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Y6 Slow Flow
see all reviewsThis was my first time taking this class, and while I think it was a bit different than what I was looking for (I usually do hot yoga), it’s great for what it is. FYI the temperature isn’t hot - it’s warm at most. Diana is a great instructor! I really appreciate that she would come to the side of the room (instead of staying at the front) so that we could see what she was doing, especially because there were a lot of people.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…45 Min. Tru Hot Pilates Express
see all reviewsThis is my new favorite class. Heated room with a challenging, sweat dripping workout. She does a good job motivating you to push through and gives modifications as needed.
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Inferno Hot Pilates
see all reviewsIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…60 Min. Hot Power Vinyasa
see all reviewsSuch a fun challenging class! Robyn is really eloquent about teaching us the basics, while incorporating more advanced poses into each flow. I’ll definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Sports recovery, …
Luma Fitness
800 Petaluma Blvd S, Suite A, PetalumaSafety guidelinesIndoor Bootcamp at Luma Fitness
see all reviewsRachel was really helpful and welcoming for a first timer.
At Luma Fitness, they specialize in group training for all levels and abilities.… Vinyasa (in-studio)
see all reviewsGreat practice! Jessica expresses how she is very intentional with connecting to body and mind through our flow. Today she was giving lots of hands-on corrections as well (for people who said it was ok), which was great for me. I did work up a sweat so I wish I had brought the hot yoga towel to add to my mat! Other than that, it was the perfect amount of restorative/connecting while still getting my muscles working :)
With the most diverse and plentiful classes in the Bay Area, there's truly something…In Studio Power Yoga
see all reviewsKyla gave hands on assists and led a very solid flow. It was a little fast but nothing crazy! She is indeed bubbly and offers affirmations and wisdom during the long breaths. The class was small. No music until the end when packing up.
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Bootcamp (60min)
see all reviewsI’m so glad I went !!! The coaches were really nice and friendly and checked up on me throughout the workout. Don’t be hesitant - take a class!
O2 BodyFit is the place to be when you want to burn fat, build strength and become…90's R&B Hot 26 E-Kram Yoga
see all reviewsI haven’t been to a bikram class in a while and this was a great class to come back too. Plus the music was good. The teacher was nice and helpful with alternative options which was really inclusive . Overall cool vibe . I would go again.
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…Glute Bakery (NSFW)
see all reviewsNice change of pace compared to my gym workouts. Focused on lower weight, high reps and did exercises like hip thrusts, single leg RDL’s, body weight squats and hamstring curls. The class was heated which I enjoyed.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Yin
see all reviewsThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Y6 Hot
see all reviewsNeat and spacious place. Receptionist is super warm and welcoming ! The coach is very friendly and warm too! This “ hot” program itself is a big too easy for me.. will come back and select other programs . Lovely experience overall.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Vinyasa Flow - Heated
see all reviewsGreat sequencing, pacing, and guided meditations. Felt grounded yet relaxed and light as a feather after a detoxifying sweat. Very much appreciate this instructor and the studio
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Love Flows: Vinyasa
see all reviewsLoved the pace and instruction. Great sound /music selection. Clean restroom & amenities. Smooth checkin. I prefer for the full studio to be open to practice and not partitioned for separate classes. Cons: Hearing chatter from the other class letting out while practicing. Better Hair/dust inspection on floor prior to class would be awesome..,overall great studio and community space next to Manny’s SF.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…IN STUDIO | STRENGTH LAB
see all reviewsLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Power Vinyasa Flow
see all reviewsYou will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Vinyasa Yoga Flow (In-Studio)
see all reviewsWhew, what a great class! I took multiple weeks off yoga this summer, but Sam is the perfect instructor to get you back on the mat. A very warm, stretchy, core vinyasa class. I love how I never feel “pushed” to do more, but offered lots of choices.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Vinyasa - all levels
see all reviewsThe instructor was great! My only suggestion would be to guide beginners through positioning, alignment, and what muscles one should be feeling during a workout, as this would also benefit advanced participants.
We are Silicon Valley’s largest and most awarded yoga, pilates, and cycle studios…Gentle Power Yoga
see all reviewsDavid is a wonderful teacher. He's natural and alive. Exuberant. Excellent cues, not too much of a cheerleader and *no music*. Such a relief in the current popular hatha yoga landscape.
Arise Yoga stands with our community for social justice. However you identify, no…Yin Yoga + Back Rubs
see all reviewsSo happy to have found Yoga Belly’s Yin class on a much-needed week! The instructor was incredible with great instructions and great use of implements (yoga blocks, blanket, etc)
They are so excited to welcome you back to their new location, a new sanctuary space…Yoga Flow
see all reviewsJenna is such a wonderful instructor. Her flow is well thought out and she gives great cues. I wish she taught more classes!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga
see all reviewsThis is the second time for me in this studio! I loved this class and love the ambiance of this unpretentious and welcoming studio. It was really for all levels and as an advanced practitioner and yoga instructor, I truly enjoyed the flow. The main teacher was authentic and her sequences were unique and I soooo appreciated the assistant teacher’s hands on adjustments. Class was full, but lovely energy from the students and it was not unbearable. I would say at this time of day (6pm) try to arrive a little earlier as parking was filling up fast!
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…Kundalini with Crystal Cassidy
see all reviewsCrystal is a very talented yogi. The Kundalini class is less about fitness and more about connection with the body through breath, movement, and mantras. I most enjoy that there is a deeply spiritual element to this class that many fitness-oriented yoga classes don't offer. Thank you Crystal!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…- Pilates, Postnatal, …
Mighty Pilates
2257 Larkspur Landing Circle Building 3, Floor 2, LarkspurSafety guidelinesBooty & Core
see all reviewsBethany is delightful! So kind and enthusiastic. The class was as advertised; lots of core and booty. I will be feeling it!
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio… Core Burn
see all reviewsWhat a great core workout. Megan always puts together fun and effective workouts.
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…BU Barre - IN-STUDIO
see all reviewsKiley is the best!! Her energy and positive attitude make every class fun. I wish I lived here and could go more often!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…C2 - CorePower Yoga 2
see all reviewsMy absolute favorite! Her class is everything- challenging, gets you a good stretch, has creative sequences, perfect balance and counterbalance poses, improves strength
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Slow Flow
see all reviewsI attempted to move like water as Bonnie led us through a challenging set of poses which worked my muscles and lengthened my spine. Bonnie’s encouragement kept me striving and moving. Thank you for a great flow!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Empire
see all reviewsCorey is a really friendly trainer and takes the time to walk around the gym the entire time to ensure you all get attention to your form. Today’s workout was a great cardio burn! Parking on the street or there’s a lot around the corner.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsGreat class! Loved Carlie's teaching; would take her class again! Good music as well.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Pilates Sculpt
see all reviews10/10 experience for Pilates Sculpt! This session really pushed everyone to their limits. Great leg/core series combo that made sense too. Overall, great energy from Sam and a beautiful studio. Felt like I was walking into a spa! Definitely feel inspired to come back.
ELC stands for empower, love, and connect. We strive to create an environment that…C2 - CorePower Yoga 2
see all reviewsUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsValeria was out to get us but in a good way! She really challenges you to keep pushing and keep moving which really got me going and motivated. The studio is decently sized with enough space for everyone to be arms length without worrying about bumping into the person in front, back, or to the sides so I enjoyed it quite a lot!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa | All Levels | Warm
see all reviewsLove this class and Rebecca but wish this studio had cleaning wiped or spray.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Yin Yoga
see all reviewsThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…Mixed Flow IN YOGA STUDIO
see all reviewsSlow flow but moments of heat building scattered throughout. Some unique poses I’ve never gotten to do before, which was fun!
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Slow Flow
see all reviewsLove her slow flow class. Always a different flow every time and a little challenging but great nonetheless. Recommend her class for sure!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Mat Pilates with Maria
see all reviewsInstructor was very nice and made everyone feel inclusive by providing options. The class is not too hard but good for building small muscles. I wish there are more work with weights and upper body.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - Signature HIIT
see all reviewsGreat floor work section, small (impactful) movements & we used a lot of proofs today: long band, loop band, blocks, knee pad, & a heavy weight. A lot of focus on core & glutes.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…leapFLOW All-Levels ~ IN STUDIO
see all reviewsGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Restorative Yoga
see all reviewsSophie led us through an amazing restorative yoga session this Sunday night. The basement studio was absolutely magical and the class was everything I needed to prepare myself for the week! Such lovely front desk staff as well!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…SPENGA
see all reviewsLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Vinyasa Flow - In-Studio
see all reviewsIt was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
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