Chill Flow
see all reviewsI’ve been taking classes instructed by Jeremy for the past year-and-half or so, including CHILL and FLOW sessions. I almost always visit the studio in a normal, stable mindset. For this particular CHILL class, I came in with a stretched-thin brain just seeking a little break from a heavy workload at my job. Historically, I always place a red card next to my mat to indicate hands-on assist consent per the studio’s policy, & Jeremy has rarely felt the need to give me hands-on assist- even in the faster-paced FLOW classes. I also typically don’t stay long after class for much chit-chat, so there hasn’t been that much small talk between us either. Only to inquire about the yoga playlists he uses. This time, he almost immediately sensed my frazzled state (I was likely super obvious anyhow), and was accommodating with guiding me to a sense of ease. Jeremy managed to help address my needs (in a CHILL session of all classes) without singling me out during the session. He was mindful about checking in with me in a subtle manner before I zipped out after class. I am so grateful for instructors this attentive. There are other yoga studios in closer proximity to where I live, but things like this are exactly why I always choose the Grinning Yogi over the rest in Capitol Hill. thank you, thank you, thank you!
The Grinning Yogi is a community rooted studio with locations in Capitol Hill (Seattle…In-Studio Hatha & Vinyasa
see all reviewsI enjoyed Shannon’s class. Her voice is calming and she gives good directions. The class was a lil bit tricky for me (I haven’t done yoga over a year), afterwards I felt great and I will be returning.
If you’re looking for a studio with classes that are as challenging as they are fun…Intermediate Ballet II
see all reviewsRebecca was absolutely wonderful!!!!! I was a competitive dancer in my youth, but now in my 30s I’m long retired! Rebecca was so kind and patient with us and made this a very welcome, non-intimidating environment to get back into my favorite hobby.
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…HIIT Class
see all reviewsAmazing class! It was fast paced and intense (I’ve just been doing yoga, barre and some boxing) so it was refreshing to get on the treadmill and use weights. Will be back!
HIIT Lab is a small independent studio offering a smarter, more efficient workout…