Hammer
see all reviewsSharon was awesome. Helped me get everything I’m perfect form. Class was fast paced but very balanced!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Foundations 2
see all reviewsThis is our first HYROX class The instructor was cool and friendly. She made sure we understood each exercise and explained the entire circuit. The team was super sportive. Definitely recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stair Workout
see all reviewsthis class was SO fun i would’ve never known about these stairs if it wasn’t for this and it was so nice being outside. the stair sequence was simple but KILLER and the arms/abs were acc a nice break from it. only reason i gave it 4 stars was because it was mainly self managed and the instructor was also doing the class so i feel it should cost less credits
My mission is to guide women in moving efficiently and without pain, with a primary…