Lower Body Circuit
see all reviewsRoom is not big but has a good variety of equipments (stair climbers, ski machines, treadmills, air bikes, squat stands, etc.). Love the structure of the class (7-min rounds of different workouts) it makes you busy and not bored. I’m a beginner for fitness classes and this is challenging but not impossible as you can use lighter weights. Tracy checked in with me a few times during the class knowing I’m new, teaching me how to use equipments, the right postures and the right muscles to use.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…FLOW
see all reviewsZara was such a great instructor! Music and candles were soothing. Temperature was perfect- not too hot. Pace was great, felt challenged but so relaxed. Will absolutely be back!
Welcome to a new kind of yoga experience - where the power of technology meets the…Restorative Yoga (RY) / Soundbath (SD)
see all reviewsI wish I could give this 10 stars! beautiful class for a Sunday night. Perfect time slot, incredible acoustics, and talented staff. see you next Sunday!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Infrared Vinyasa
see all reviewsDamien is always pushing the whole class throughout the workout. Encourages us to take it at our pace and to do what is best for each of us individually. I look forward to Damien’s class every Sunday. I really wish he could teach more often!
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Vinyasa - 60 minutes
see all reviewsI love Natalia’s class. My shoulders feel so much more open and so much less anxiety any time I take her class. Probably my fave Tuesday evening class anywhere in Seattle❤️
The Loft at SweatBox Yoga is now OPEN! We now offer unheated Vinyasa, Hatha+breath…Ashtanga Variations L1.5 (in-studio)
see all reviewsBeautiful studio. Dikla is a great teacher with a silly and fun spirit and a soothing calming voice. She did a great job giving kind encouraging corrections and excellent guidance throughout the class. If you have never done ashtanga, it’s a must try for any experienced yogi. Would highly recommend.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…Urban Hot Flow
see all reviewsI love all of Ashish’s classes but his flow at urban is really really intense with the room being 107°. if you like hot hot, they’re the hottest in the city!
Urban Yoga Spa will help you find breath and movement to cleanse body, mind, and…DRIFT 45 // Sculpt Full Body
see all reviewsBeautiful studio. Clean and modern! Love that they assign spots to minimize any weird crowding. Sculpt was a little less strenuous than the core power version since it’s not heated (the room was definitely warm but maybe like 80 degrees), and there was no HIIT portion. I will be back!
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…Hatha + Restore
see all reviewsDoor was locked 3 minutes in. Bummed I missed this class! I totally understand it's a safety thing, just wish there was still a way to log my presence and not get hit with a $12 fee in a city where busses are often late :(
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…Hot Candlelight Deep Stretch & Relaxation
see all reviewsFirst time doing a yoga session here and am already booking another! Sarita was great and led a brilliant class. Would absolutely recommend this studio to anyone wanting a quality yoga session!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Yin Yoga for Nervous System Reset
see all reviewsA wonderful way to spend my evening. I feel so much lighter and full of space. Holding the poses for a length of time really helps relax and calm myself down before having to head back to work after the weekend.
The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…