Gro Strong 45
see all reviewsClass was good and challenging. Definitely a different style and pace from other yoga classes I’ve taken. It didn’t feel as hot as I expected but still had a good sweat. A great way to decompress after a long shift from the hospital. I’m glad I was able to keep up with other baddies in the class.
GRO Yoga & Wellness is Boca Raton’s premier heated yoga and strength studio, serving…HOT VINYASA
see all reviewsShe’s the best!! Great music and I love how each pose perfectly flows into the next. Her classes are always challenging and always leave me feeling extremely strong and accomplished
If you're looking for a studio with classes that are as challenging as they are fun…Sweat & Soul
see all reviewsLove Aly! Shes one of the most form conscious instructors with the best energy & playlist! You can tell she's passionate about her class and it makes your experience that much better 💕💕
Our heated mat experience ditches the machines and goes straight to the source…your…