Sculpt & Flow
see all reviewsSarah is such an amazing instructor! When the class gets hard and you’re tired she has a gentle yet very motivational way of pushing you through. I literally got chills and was able to find the strength to power through the last minutes of class. Feeling stronger everyday. Thanks Sarah!
Flow Studio is a boutique wellness space in Boise offering yoga, functional strength…Hot 26/2
see all reviewsScott is always fantastic— he challenges his students while providing care, knowledge, encouragement, and a welcoming presence.
You don’t have to be perfect ... just be you. At Authentic Yoga Studio, you’ll find…Vinyasa Flow
see all reviewsThe instructor did an amazing job explaining how to activate certain poses and gave new meaning to a lot of the basics I slowly picked up over time.
At Zen Riot, you’ll find everything from energizing Vinyasa and Power Flow to slow…Aerial Yoga
see all reviewsBayley Brooks is an amazing aerial yoga instructor. She's patient, warm, and genuinely kind, and she made me feel comfortable from the start, even as a beginner. She takes the time to explain each move and offers helpful adjustments without any pressure. Her classes feel welcoming and relaxing, and I always leave feeling better than when I arrived. I'd highly recommend her to anyone, whether you're brand new or experienced.
The Portal is more than a wellness studio—it's a place to reconnect with yourself…Foundations of Shamanic Living and Tools for the Modern Mystic
see all reviewsThe shamanic foundations class is filled with information and I walk away feeling impacted every time!
At Ananda Yoga Space, they provide a welcoming environment inspired by years of practice…- Located in the Boise Bench, the Commons is a locally-owned full-service gym, with…