Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…ROAD
see all reviewsI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Boxing
see all reviewsI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Boxing 45
see all reviewsThe staff at Title Watertown were super welcoming and helpful! As a first time boxer, I got 1-on-1 training to practice the punches for 20 minutes before the class started. Super fun and such a great workout, I highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Boxing 45
see all reviewsJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing Bootcamp
see all reviewsA real boxing gym. I personally love it here and it will train you to be the best version of yourself
Firicano Boxing is the leader in Boxing Fitness! Our Adult Classes include Boxing…Strength & Conditioning (Total Body)
see all reviewsThe instructor was great and the class was great too. I appreciated the long holds being thrown in. I regretted the matcha latte I had before class
Human Movement Lab provides high quality functional fitness programming—mobility…Strength and Conditioning Class (All Levels)
see all reviewsGreat session with excellent 1 on 1 attention and training!
Discover the ultimate kickboxing, Muay Thai, and Boxing experience at Iron Lion Muay…- Forged Fitness and Boxing offers customized personal and small group training to…
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