TONE
see all reviewsLoved Scarlet’s class! She was a great instructor, easy to follow cues and challenging programming
GRIP SOCKS REQUIRED High-intensity fitness classes using customized btone machines…TONE
see all reviewsGreat routine and use of weights! Kathy was very engaged and I appreciated how she demonstrated the moves for us. 10/10
GRIP SOCKS REQUIRED. High-intensity fitness classes using customized reformers at…TONE
see all reviewsKatherine was amazing! She was very welcoming, kind, and I appreciated the modifications. Playlist was also 🔥 She is a master instructor. I look forward to attending her future classes!
GRIP SOCKS REQUIRED. High-intensity resistance training classes using customized…Athletic Total Body- All Levels
see all reviewsAwesome class! Instructor was fabulous and gave very clear instructions
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Athletic Total Body- All Levels
see all reviewsDon’t forget to bring grip socks! They will make you purchase a pair if you’re not wearing them. Pilates isn’t particularly my thing, but the instructor did a wonderful job explaining the workout and made me feel welcome.
Shake, burn, and sweat your way through 45 minutes of pure intensity. HGF is where…Group Classes
see all reviewsAlicia was so helpful, I loved the class , I’m a bigger girl and she was very hands on in helping me get into the position being taught. , thank you so much Alicia❤️ I will definitely be back!
Experience the thrill of defying gravity and exploring new dimensions with an aerial…