Happy Hour - Full Body | All Levels
see all reviewsI can’t recommend this studio enough. I have back pain and every time I leave I feel so stretched out and stronger.
Located in Brampton, Sculptd is designed with intention, moody lighting, modern machines…Reformer Pilates
see all reviewsI had a wonderful experience at this Pilates class. It was a great workout, and I definitely worked up a sweat! Instructor Marissa was very clear, professional, and attentive throughout the session. She provided excellent guidance and helped correct my posture, which made me feel more confident and ensured I was doing the exercises properly. The place itself is very relaxing with a lovely essential oil scent. I will definitely come back with friends
Sol Wellness was founded on the belief that true health is achieved when the body…Modo Yoga with Music - 60 min
see all reviewsSerwaa is so great! The heated class offered a good balance between stretch and strength. Lots of opportunity to move at your own pace. Great sweat & stretch today!
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Enduro
see all reviewsI took an endurance class at F45 and it was intense but amazing. The workout rotations kept me engaged and really pushed my limits. Even when I felt like stopping, I stayed motivated to keep going. I’ll definitely be back for more classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing
see all reviewsI really enjoyed this class! My friend and I took it to try something new and as beginners we were pretty nervous but it was great! The instructor made it such a comfortable and uplifting environment and we had a lot of fun!
Welcome to Body By Chosen Mississauga, where we believe in empowering individuals…Yoga for Beginners
see all reviewsElena was super nice and helpful! This was my first yoga class ever and she guided and helped me for the poses I struggled with. Really great class and will definitely go again!
****PLEASE NOTE:**** LIMIT 1 VISIT PER WEEK USING CLASSPASS IF YOU HAD A PRIOR MEMBERSHIP…Red Diamond
see all reviewsCoach Dee made sure my form was proper for each station and helped me push myself (safely) with higher weights than I thought I could do. It was challenging for me as a beginner, but I like F45 classes because new and experienced alike can all be challenged and pushed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Flow
see all reviewsThis was my first time doing jump board reformer and only second time on the reformer and it was an amassing experience ! Jasmine was very patient and welcoming! She did a great job of ensuring everyone’s form was correct and leading the class!
At Pureform Movement, their mission is to empower individuals of all fitness levels…Hot Yoga
see all reviewsNidhi is amazing, 10/10 class - highly recommend for the perfect morning challenge
Indian Yoga is a Registered Yoga school (RYS-200) with the Yoga Alliance,USA offering…Full Body Conditioning
see all reviewsHad an amazing workout at Strength Training Camp with Cliff! The ladies in the class were absolutely fabulous — so supportive, encouraging and welcoming. Cliff was awesome as a trainer. He guided me, corrected my form when needed and made the class both motivating and enjoyable. Such a great atmosphere overall. I’ll definitely be back… shoot, I might even join :)
We are a semi private group strength training program designed to help you burn fat…Force
see all reviewsBeautiful, clean and new studio! Our instructor was amazing at catering the class to our level while still making it challenging. It didn't feel like a scripted class, everything flowed and she does a great job at explaining form. Proper warm up and cool down. Definitely felt the burn but will be back!
Pilates at Zoé is a strength-based reformer Pilates studio based in Bolton, designed…Clinic: Acro Yoga/Partner Hand- Balancing
see all reviewsExcellent class! The instructor totally surpassed my expectations - clear, motivating, and energetic. The students were equally friendly and inviting. I could not have asked for a better experience as a beginner, seriously so much fun.
Welcome to Brass Belles Aerial Fitness Studio! *Their mission is to help women feel…Intro to Aerials
see all reviewsMeaghan was very attentive even as a 1:3 ratio she was very patient and helpful. Will definitely be booking again
Aerial Fifty Two is the premier destination for all things alternative fitness in…Apex Athlete
see all reviewsBarry is a terrific instructor! He is very encouraging and patient with questions and clarifications. I felt very comfortable but also challenged in this class. There were just three folks including myself today so it was a very small class, you’ll definitely get form checks and guidance. Definitely returning and I encourage you try a class at Primal Strength as well! Todays workout included: Tricep pulldowns, weighted ball rotations, rope slams, kettlebell swings, kettlebell twists, tbar rows, bulgarian split squats, narrow squat jacks, hammer pullovers. Just to give ya a glimpse of what you could expect.
Results-focused strength group training is our philosophy. You'll notice right…Fitness Bootcamp
see all reviewsWard has a crazy amount of energy that is infectious. He’s big on correcting form and pushes you to do your absolute best. Thanks Ward!!
Your ultimate destination for transformative fitness programs and high-energy boxing…Legs and Glutes
see all reviewsI had a great morning working out with the ladies at signature. everyone was so friendly and helpful. we did rotation of superset circuits. id say it's a good quick work out. would suggest a greeting sign at entrance for her comers, since there's no host or direction when you come in. you are welcome to warm up on machines if you come early before class. overall good experience.
Signature Shape is a specialized program designed to help you burn fat and build…Step
see all reviewsThis was the first time I took a step class, and I really enjoyed it. Suzy was a very kind and energetic instructor, which kept the rooms energy lifted and upbeat. She also mentioned all moves can be done without the step if you’re unable to use it, with or without arm movements and modifications. The intensity and burn is really up to you. Step classes really work your glutes and abs - so it was a nice sweaty workout. The class was older aged ladies, who were really good at step - that in itself was very motivating to watch them. I felt comfortable being a newbie in my first step class in that environment. I had a really nice classmate show me a few moves that I kept mixing up which was very kind of her. It was a new experience for me, and I underestimated how much of a workout step classes are. This studio is about 30 minutes from home, but I would definitely come back again.
Bao Institute is committed to helping achieve the results you want. Their personal…- Kreative in Dance Styles is dedicated to providing a professional, diverse, and quality…
Bootcamp
see all reviews100/10 class!!! I felt challenged and pushed, but it was rewarding!! Laurie is AMAZING instructor. So encouraging and wants the best for her students. I will be back ☺️
Experience the fun & energy of their group fitness classes, plus specialized youth…Hyrox Wolfpack Endure
see all reviewsCoach Nico brought the energy up with this dynamic workout! I loved the sequence from the warm uo, various muscle group workouts down to the stretches. Highly recommended and will be back with friends.
At WOLFPACK ATHLETIC CLUB, fitness isn’t about chasing perfection. It’s about showing…- They provide contemporary Reformer Pilates, Mat Pilates, Barre and Yoga. They are…
Gym Time
see all reviewsGreat facility, but no instructions on how to enter the facility without a fob.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Sculpt Strength (Mat)
see all reviewsWonderful class! I really enjoyed it! As a beginner to Pilates, It was something I could keep up with 70% of the time. I’m weak as ever but I still did my best and felt that burn everywhere! 😭 highly recommend!
At Kaura, movement is intentional and personal. Their classes are designed to build…Adult and Teen Kickboxing Class
see all reviewsLoved the open sparring. Cardio work is fair, with sufficient time practicing punching and kicking drills. Very impressed by the woman teaching the class. Would do it again!
Martial Arts is a vehicle for character development and self improvement. Teamwork…- Introducing Mahila, the brand new gym exclusively designed for women, where strength…
BJJ
see all reviewsCheck for class schedule with gym before hand, i showed up for 7:45 class to only learn it’s at 830pm. Great class otherwise!
Battle Arts Academy is a 13,000 square foot facility located in Mississauga and their…- A private gym in Brampton, Ontario. They have personal physical instructors. They…
- EMPOWERING YOU TO REACH YOUR NEXT LEVEL OF EXCELLENCE Through expert-led training…
- Welcome to Littfit Club! Harman Litt, the founder and principal trainer. With over…
- BuffBoy Fitness is a personal training company that specializes in creating customized…
Mat Sculpt
see all reviewsCassandra is a great instructor and her class was killer. The studio is newer and felt clean and seems to have alot of potential!
Sculpt Haus The best of boutique fitness and wellness, under one roof — explore…Charge & Reset: Breathe. Build. Regulate.
see all reviewsWhat a hidden gem. The class was a thoughtfully designed fusion of strength training, traditional yoga, deep stretching, and intentional breathwork..it felt both grounding and energizing, challenging yet gentle. You could feel the care behind the sequencing, building heat and strength while still creating space to slow down, open deeply, and reconnect with your breath. It wasn’t just a workout, it was a full mind-body reset. Sehaj created a welcoming and supportive environment that made it accessible yet still challenging in all the right ways. Whether you’re looking to build strength, increase mobility, or simply carve out time to reconnect with yourself, this class offers something truly special. I will definitely be coming back soon!
Sehaj Kaur Madan — Strength, Breathwork & Nervous System Yoga RYT-220 | Mississauga…- Discover a coached-from-start-to-finish experience that blends expert instruction…