Embodied Flow
see all reviewsThis was such a nourishing class - I loved it. I left feeling like my nervous system had fully relaxed. Would highly recommend if you’re after a more meditative and grounding practice to start the week or break up your day.
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…STEP - women only
see all reviewsThank you for the lovely class! It was super fun and everyone was very supportive of the new starter!
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…- A flexible fitness program to support a balanced, healthy life. Join them in-person…
- Strength Training, Yoga, …
Fitness is C.A.LLING (100 Boundary Road, Hove)
100 Boundary Road Brighton and Hove, HoveWelcome to FITNESS IS C.A.LLING Personal Training in Brighton & Hove On the website… Zumba
see all reviewsGreat, fun class with Helen! So much energy and enthusiasm. Enjoyed it. My first time there- very welcoming. Hard to keep up with the steps in this first session but keen to try again soon as such a good workout! Expect to sweat!
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…- Their mission is to make movement something you genuinely enjoy - not something you…