BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…barre3 Signature 45
see all reviewsGreat experience, friendly people and welcoming instructor. She took the time to give me a full overview before the class started, including suggesting the correct weights and band tension/size. The class was about half cardio-ish and half barre/strength-focused with weights and bands. Nice, clean, bright facility. There isn’t a full locker room but the bathrooms are large and well-stocked and there are lockers in the hall and cubbies in the staffed lobby.
Balanced in body. Empowered from within. barre3 is an efficient and effective…Flow - In Studio
see all reviewsIncredible teacher. Really challenging class but I felt like she directed with such purpose. 10/10 would go back for her instruction. Good to have a bit of foundational yoga knowledge beforehand.
Down Under offers yogis of all experience levels the expertise of some of the country…Flow & YIN
see all reviewsDee was super experienced and the instructions were great! The music choice went really well with the movements. Would definitely take this class again! Beautiful studio! Matt rentals were $5 / bring your own!
Mission Hill Yoga is a safe, welcoming and community based yoga studio. Their mission…