Reformer Room—FULL HAUS
see all reviewsThis class was challenging yet really fun! I enjoyed that you spent half the class doing strength training exercises and half the class on the reformer. The reformer portion really activated my core and made me focus on my coordination. It was hard but I would definitely challenge myself to do it again! I thought the instructor was great and gave much appreciated feedback. Traphaus is worth the hype!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SLT - All Levels
see all reviewsThe workout was good and beginner friendly, but I wish there was more of a challenge. It’s a bit expensive for the credits too (given studio size and amenities) so I’d recommend going if they reduce it to 12-13 credits.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsAmazing class - great instructor! First class at this studio although not new to the method and was shaking like crazy. Love love loved it!!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsfantastic instructor, clear cueing for transitions, great flow of movements to burn everywhere, great hands-on adjustments that help you really get into the specific target muscle - going to be sore tomorrow!
*All clients are required to wear or purchase grip socks for class. Clients without…MEGA-STRIDE
see all reviewsStacey was fantastic. As a first-timer, I appreciated how she perfected my posture and showed me how to use the machines. Awesome vibe throughout the whole class — highly recommend!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Megaformer: Lagree All Levels
see all reviewsVery intense lesson, which I feel fully stretched and my muscles are trained very well. This instructor gave us instructions very clearly, and she corrected our poses all the time. I felt very comfortable and safe.
New clients MUST arrive 10 minutes early to review the method and the megaformer…Mat Pilates.
see all reviewsI'm a beginner and I'm older than most of the people in the class I'm sure. However with a few breaks and some modifications I was able to finish the class. It was tough but I showed up! Brianna was a great instructor. thank you 😊
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…