Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
At Movement, we are all about the full experience — not just the workout. From soft…Community Class: Vinyasa 60
see all reviewscaroline is amazing! she thoroughly explains and creates a very encouraging, gentle, and non-judgmental environment. i love that she incorporated fun and new poses if wanting to try a challenge!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Cycling + Pilates
see all reviewsThe spin and Pilates class is my favorite! It’s an excellent workout but goes by quickly. Dana makes sure everyone is set on their bikes and comfortable before class begins.
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…