RevFit (45 Min)
see all reviewsAriana is the absolute best- so high energy and fun and always offers modifications which feels so welcoming. I was out of town for a year and a half and a huge thing I was looking forward to being back in town was taking her class!!!
When you sweat with Rev, you’re in the best hands Buffalo’s got. Their team is certified…Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
At Movement, we are all about the full experience — not just the workout. From soft…Open Gym
see all reviewsProbably the cleanest gym and surprisingly low volume of people. I didn’t have to wait for a machine and the other guests were considerate and polite.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…LARKIN Warm All Levels Yoga
see all reviewsDiane is such a natural teacher, very in-tune with the needs of the class and she puts together wonderful stretches and flows to help you reset. She’s very attractive as well.
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Community Class: Vinyasa 60
see all reviewscaroline is amazing! she thoroughly explains and creates a very encouraging, gentle, and non-judgmental environment. i love that she incorporated fun and new poses if wanting to try a challenge!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Stretch+Mobility Yoga
see all reviewsI wish this were a 75 minute class! It is such a great way to alleviate stress from the work week and get ready for the weekend. Jules radiates kind energy. It’s impossible not to leave feeling better than you did when you got there.
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
Slow Flow Vinyasa
see all reviewsAmazing instructor, very go at your own pace, nothing too crazy that a limited mobility person can’t do. A lot of intrinsic work as well as physical 💫🙏🧘
Their goal is to give you all of the resources in one space to live embodied. They…Yoga
see all reviewsSera was a fantastic instructor. A combination of very relaxing and challenging. A great way to start a Saturday. The flow was great. I will definitely go again.
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Yoga
see all reviewsAileen is a skillful teacher. Today’s sequence helped me feel more balance and openness in mind, body and spirit. Her sequencing and cueing are superb. Great class for a beginner or avid practitioner. 2 Wallace is a Sweet environment, too. The practice room is tucked away inside an enchanting and welcoming church. Very peaceful feeling here.
Yoga Parkside Foundation exists to promote and champion health equity and wellness…Sunday Flow
see all reviewsThe space was peaceful. I love that she burned palo santo over all of us. As a Latina, I appreciated that!
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Bounce and Build Class
see all reviewsVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…- New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…