Yin Yoga
see all reviewsIt was so needed. Very zen. Super welcoming. Rebecca was so kind as well as all the other classmates. My body feels like my body again which it hasn’t in a very long time. I’m grateful. I look forward to more classes, especially with Rebecca.
Their goal is to give you all of the resources in one space to live embodied. They…Chair-Based Soft Strength :: 75 Minutes
see all reviewsCarrie was very knowledgeable and helpful in guiding everyone with their chair workout.
New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…Restorative Flow with Julia
see all reviewsAlways a great experience at One of a Kind Yoga!! This class is so healing and relaxing. I always leave in a better mood. Truly love it here!
Hi, welcome to One of a Kind Yoga! One of a Kind Yoga is a holistic art space that…Extra Sweet Escape Experience Regular
see all reviewsI’ve been getting facial for 10+ years in NYC and I’ve moved to Buffalo for 1.5 years now. I tried a lot of facial places and Janell by far is the best I have found so far! Will definitely go back!
They provide holistic skin care, energy work, deep presence and care. Janell specializes…NORMATEC COMPRESSION
see all reviewsDoc is amazing. Super hilarious and knowledgeable as a physical therapist (he has his doctorates in it so he knows what he’s talking about). Going there whenever I have issues with my creaky knees!
There is a lot to consider when choosing how to best recover. They are so much more…Blue Room 20 Minute Contrast Therapy Experience Regular
see all reviewsThis is exactly what my body needed after a HIIT class. The essential oils added a nice touch of relaxation and the magnetic timer was useful. The Recovery Lab provided a towel and robe for use after the cold plunge and bottled waters to promote hydration. I am excited to return!
The Recovery Lab – Buffalo’s Premier Contrast Therapy Studio Step into The Recovery…Swedish Massage - 30 minutes Regular
see all reviewsAmazing work, she was so kind and thorough with her work! Would definitely book again!
Licensed Massage Therapist, offering a variety of therapeutic massage services including…The Glow Awakening Regular
see all reviewsI had such a good experience with Taylor! This was genuinely one of the best facials I’ve ever gotten. There is parking in the back of the building & the place is very neat and tidy, which already put me at ease when arriving. Taylor had the waiver already set up so it was a seamless transition from arriving to getting to the room. The gua sha facial was amazing!! Included was a shoulder massage and this was my favorite part, all around a great facial & it is obvious she is very experienced & very professional.
Inner Glow by Tay is more than skincare—it’s self-care for your soul. Each facial…- Experience the advantages of massage therapy tailored to women. Emerge into the world…