HotShop Spin & Sculpt (45/30)
see all reviewsDid the 75 min spin and hot sculpt. The teacher was awesome! I have never done spin before and it was a very fun class
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Mat Pilates
see all reviewsAndrea’s is by far THE BEST mat Pilates class I’ve ever taken. I always try to fit her classes into my schedule. She is my absolute favourite
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Power Yoga (Hot)
see all reviewsKirsten is such a great teacher, her instructions are easy to follow, she provides so many options for every level and knows how to challenge you to continue to push yourself! I look forward to her power class every week.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Flow
see all reviewsJoanne, at Hotshop, is one of the most beautiful souls I’ve met. She genuinely cares about people and wants her students to thrive. She’s an amazing teacher who isn’t afraid to explore. She also offers levels for everyone! Whether you’re seeking a flavor of challenge or a dash of grace for rest and ease, she seamlessly provides both. Blessings jada!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Hips
see all reviewsLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Pure Candlelit Yin 65 (Warm)
see all reviewsJoJo is a wonderful instructor. She watches everyone carefully to make sure they’re safe and highly encourages the use of props to fully relax in poses. Excellent yin class!
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Yang to Yin
see all reviewsI think this is an excellently formulated class, and I enjoyed the challenge of transitioning from a vigorous Vinyasa-style to the more meditative space of Yin. The teacher has an excellent energy and centres the class in a good space. Just a couple of comments. (1) As a visitor to the studio, but a regular yoga practitioner, using standard names for asanas would have helped me stay more focused (happened maybe 10% of the time), and I also prefer the opportunity to do several complete and uninterrupted Surya Namaskar cycles somewhere in class (they were all cued as half or disjointed). (2) The Vinyasa portion felt a bit rushed (but I do tend to practice more breath-aware styles, like Ashtanga or 26+2) but the sequencing was overall solid. (3) One technical note, we did a ton of forward bending, but no back-bending, and even a short Ustrasana sequence in the Vinyasa portion or a supported Seta Bandha Sarvangasana in the Yin part would have felt excellent as a counter-pose. (4) The Yin portion was structured extremely well, but I personally prefer less “mental cueing”, and instead a simple breath count, as this deepens the meditative aspect and allows me to find and push my edge without distraction. All-in-all: excellent stuff and will certainly return to this studio again. I hope my comments show how impressed I was and how excited I am to rejoin the ATHA community again in the near future!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…Warm Explore
see all reviewsAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Hips & Hamstrings
see all reviewsThis was my first time doing this class & at this studio. All the movements/positions were explained very clear for a first timer. Really enjoyed the class
At Breathe, they offer several yoga classes and wellness services that unite the…Yin/Restorative
see all reviewsIt was my yoga class in a very very long time . It was an easy pace to follow because the instructions were clear. I was fully relaxed in the last 5 minute rest. Thank you
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Strong & Balanced
see all reviewsWonderful class. Some great stretching and balancing poses that have not done before in other classes. Only thing was too many people in class.
At Yoga Santosha, they believe that yoga is about community. Through a variety of…[ YOGA ] Warm Flow
see all reviewsAn absolutely perfect vinyasa flow class. Temp, cueing, and music were all lovely. I left feeling strong and relaxed all at the same time. I will absolutely be going back every time I am town.
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Warm Yin
see all reviewsIt’s a lovely studio with convenient parking and a welcoming atmosphere. The temperature and music were great. I was hoping for a proper stretching class, but it was more of a gentle breathing and mobility session. We spent a lot of time lying down doing slow movements, which felt relaxing but didn’t give the deep stretches I wanted. Still a nice class overall — I’ll give it another try!
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…FLOW + YIN
see all reviewsThat was the best yoga class I have ever been to. Ning is an amazing teacher, we were all laughing and groaning in pain the whole time. Ning also assists everyone to get into the proper position. Thank you for such a great class!
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…