Complementary Reformer Intro
see all reviewsGreat instructor. Brought my sister and brother in law to reformer for the first time, and not only did they learn so much, but so did I!
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…Yin with Assists by The ATHA Method
see all reviewsBreanna’s presence Wednesday was grounding and everything I needed to settle after a stressful few days. I’ve only ever done one (optional) hands on adjustment class tho I’ve done a fair bit of yoga. She honestly did a wonderful job of creating a safe space and ease to show up as you are and felt her energy was truly intentional and filled the room. Just wonderful class :)
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…LIIT - Core Collective
see all reviewsincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…Full Body Blast
see all reviewsFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…