Boxing 45
see all reviewsNo one opened the doors for the 7am until 6:54am. But Aaron was awesome. He assumes intermediate level but helped me as a beginner. He came around to catch your punches 1-1. He could’ve done more hyping how your punches would get ‘em good. He did do more of that towards the end.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
see all reviewsKerry was super helpful and the class was really fun. It was my first boxing class so he helped me get my hands wrapped, find the right size gloves and walked me through different punches, stance, etc. The class wore me out and was fun to do
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
see all reviewsWhat I liked about the class was the intense and wide range of movement and exercises our instructor had us do while performing the 4 basic punches and drills. The instructor was amazing! His instruction were clear and his friendly and cheerful vibe was welcoming for beginners like myself. There is music always playing in dim lighting within the space. I will certainly be returning for the experience and for the instructor/owner!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Muay Thai
see all reviewsI went to Muay Thai and it was a good experience. The instructor was very kind and walked us through basics. He recommends doing mechanics first if you are a beginner!
REDLINE Fight Sports is an award winning, full-service training facility specialized…Indoor Cycling
see all reviewsKate was so sweet! I loved the spacing of the seated and standing series and arm workouts as well.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…