SCULPT (INFRARED HEAT)
see all reviewsGreat energy! She teaches a class that changes it up a lot when many instructors have similar flows.
Our Charlestown studio is home to HB HEAT - offering heated mat-based classes: SCULPT…Gym Time
see all reviewsThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…BREATHE POWER (HOT VINYASA FLOW)
see all reviewsThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow.
see all reviewsThe studio was large and absolutely beautiful. Staff were also friendly and welcoming. Meredith was a great instructor, fully explaining each pose and giving modifications to make flow easier/more challenging. The only critique I have is the size of the class; they should definitely cap the class at a few less people so we can at least have arms length distance from the next person.
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…HB CYCLE
see all reviewsI went into this class without having taken Kristen’s class before or knowing if there was a music theme. It did not disappoint at all!!! Energy, music, lighting, and vibes were immaculate ❤️🔥❤️🔥❤️🔥
Our South End studio is home to both HB CYCLE and HB HEAT - offering heated mat-based…STUDIO-A: Sunrise Sculpt/Renvil
see all reviewsSuper fun! Renvil is so nice and welcoming, and gave the class a positive focused atmosphere. If i lived here i’d attend regularly, it’s a solid full-body workout that you can adjust to any intensity with varying weights. I loved his pop playlist too hahaha
Beacon Hill Yoga offers yoga and holistic mind-body wellness in the heart of Boston…Mat Pilates Fusion
see all reviewsGreat class. Positive non judgemental environment. Instructor offered super helpful modifications. She checked for injuries individually when signing in for class. I expressed that I get pain in my wrists from too much weight or pressure and she made sure to offer modifications when in tabletop and did lots of forearm planks. Hope to be back again!
We put the “soul” in Barre & Soul. This isn’t just a workout, but a modern kind of…Flow - In Studio
see all reviewsGreat class! Some unique poses that were fun to challenge my balance. Emily was lovely! No music was played during this class and I usually like some background music but that’s just my preference
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Pilates Mat with Props
see all reviewsIt was my first time trying mat Pilates and it was great! The instructor was so welcoming and gave other options for different skills. It was challenging but a great workout!
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…$10 Community Flow - Coolidge
see all reviewsInstructor was great and this was an awesome class. Got to learn some new movements while still incorporating the core movements of vinyasa which I appreciated.
Boston Yoga Union is a welcoming nurturing yoga studio in the Brookline, Boston area…Pilates Mat - In Studio
see all reviewsEmma was an excellent instructor — she explained everything clearly and also demonstrated moves very well. She was really encouraging and kept me motivated while at the same time made me feel comfortable going at a pace/with the weight level that worked for me. I also liked that she called out how much time we had left for a given exercise, counting down at the end - I find this really helps me push myself as I know there’s an end in sight! 😅 Definitely recommend!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Flow - In Studio
see all reviewsKrissy led a fantastic class! We were so lucky to have her as a sub. Her instructions were clear, she had a great pace, and I was grateful for her corrections.
Down Under offers yogis of all experience levels the expertise of some of the country…YOGA SCULPT
see all reviewsI really wanna gatekeep so the classes remain tiny but I won't because I believe in them!! And think they should get so much business (&mula) ! My second class with Shannon really cemented Mats being a hidden gem for me. After trying out countless other classes with trainers/instructors of varying skill sets, price points, and motivations, this is truly the best find yet! The instructor is warm, thoughtful, considerate, yet motivating and using evidence-based *intuitive* cues to make sure we're always checking in on our bodies. The mindfulness of the instructor really pushed the bar for me 😳💕 I've never been so consistent with my routine than with the team here. Thanks Mats!
Mats Boston offers small group training and personal training. Unlock your potential…All Levels Pilates
see all reviewsThis was by far the best Pilates class I’ve ever been to! The moves flowed beautifully together and so felt both challenged and energized! Britney is so professional and kind and helps to make sure you are getting the most out of your workout. Will definitely return!
The Class:Join Britney for an all levels Pilates mat workout that aims to strengthen…