Total Body (50 Minutes)
see all reviewsJake is an amazing instructor ! But I wish the Barry’s instructors played a wider variety of music, seems like they all stick to one genre and it becomes repetitive
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Renegade
see all reviewsGreat class, instructor was welcoming and encouraging. A full body circuit type strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Unity
see all reviewsUnity with Maggie was very intentional. Not only did Maggie make the class fun, she also made sure we knew how to do each exercise, offered the perfect critiques to make you feel each move and pushed us to our individual max while still allowing us to give ourselves grace. I walked out feeling so much stronger and energized. I highly recommend and I will be back!
We are a boutique fitness studio in the Francisville neighborhood of Philadelphia…Arms & Abs
see all reviewsChallenging class with great variety on the floor. Possibly my first arms and abs class that didn't have pushups 😂🙏 Appreciated the loads of core work! Wasn't sure I could run at the higher inclines but the sets were short and I felt pretty accomplished afterwards.
The class alternates every 15 minutes between intervals on industry-leading Woodway…- Running, Outdoors
Ground Up Training
Hawthorne Park at 12th and Catharine St., PhiladelphiaSafety guidelinesThe health and fitness industry is filled with misconceptions, misinformation, fad…