Flow
see all reviewsMaggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…The High Ride
see all reviewsThis class was soooo fun. The playlist was fire and Brian is the sweetest and so so so fun to attend classes of. Yasssss. I felt that one for days 🤪
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…HIIT
see all reviewsInstructor was great! She was super welcoming and made sure I knew my way around the entire time vs leaving me high and dry. Great workout class, good vibes and the perfect amount of challenging!
Traverse Fitness is your place for health, wellness, and connection by combining…Performance (60 Mins)
see all reviewsThese classes are always a great workout, but especially great music this week!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Mat Physique
see all reviewsWonderful class. Everyone was welcoming, kind and I was able to make modifications as needed for injuries. Will be back
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Y6 Restore
see all reviewsDori was amazing! She was leading an amazing, relaxing class and then led us safely out of the building as a fire alarm went off. So excited to take another class with her!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…fierce movement® - high intensity pilates
see all reviewsSarah was warm and welcoming. Will need a few classes before I can make a call on whether I would come regularly… Even though I have experience with reformer Pilates, this class was challenging because their machines are slightly different (customized) and the queues are very fast because the workout is timed to music.
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…C2 - CorePower Yoga 2
see all reviewsEmily did an awesome job today! Class was just at the right difficulty. Even though the music was loud (which I love), I was still able to hear her clearly so I didn’t get confused. Lavender/lemon towel at the end was so refreshing. Locker rooms/yoga room were very clean. Also loved that water/mat rental was only $2 a piece (I’ve been charged $5, $7 at other studios). Felt less like for profit, ya know? If you’re hesitating booking, don’t hesitate any more! 10/10 recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
see all reviewsLove, love, love this class. Tara has uniquely calming energy, which almost makes me feel like I'm in a dream. Perfect way to end a long day and release all the tension.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Sculpt & Flow
see all reviewsI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Intermediate Mixed Equipment
see all reviewsCues were kind of hard to follow, couldn’t always hear instructions and everyone around me seemed confused as well. Would’ve expected a little more challenge in an intermediate class but it was still good!
Pilates Collective U Hills in Denver is their first studio and the foundation of…The Piston
see all reviewsGreat energy and good class size. I enjoyed it. I like the fast paced nature of the place but I do wish we had a tad more time on exercises to get form correct. I would return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Conditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Strength + Conditioning (Upper Body Focus)
see all reviewsAyla is a great instructor and super supportive of everyone’s different levels. She is encouraging without being over-the-top. Creates a warm and welcoming environment!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Mat Pilates - The Classic
see all reviewsKristi’s class was amazing. Excellent cuing, precise muscle work, and overall kick- butt workout. Will be back!! Janine (:
HAVN Hot Pilates is the first and only Hot Mat Pilates and Strength Studio in Greenwood…Empower (50 Mins)
see all reviewsSway’s class is a little bit of everything; fun, challenging, and incredibly motivating!! All of the teachers and staff at PBGV are great. It’s an incredible community with a fun and effective workout!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…barre3 Signature 60
see all reviewsFun! I liked the diversity of movements and the flow of the class. Went from pretty low intensity body weight to high intensity with dumbbells and with cardio, then a yoga finish with helpful breathing exercises. The instructor was very informative and upbeat. My only difficulty was keeping up, but that’s primarily because I’m very out of shape and am not used to moving this much. 😅
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…West Hollywood
see all reviewsI have been to at least 5 f45 locations & i will say this was my favorite. Jesse remembered everyone’s names and called out encouragements & countdowns though every station!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spookyoga Flow
see all reviewsThanks for such a fun class Kelly! Your effort is so appreciated with decorations and a great playlist. It was a really creative flow that felt great!
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Cardio
see all reviewsCatie is such a gem! A ball of sunshine and great energy. Couldn't have done today's class without her. Thank you for motivating all of us. Off to the zooquarium! Lol
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…C2 - CorePower Yoga 2
see all reviewsNot only is Melissa excellent with her guidance of moves and creativity of the practice, the music was spot on - not distracting, and it supported the vibe. Sometimes other instructors have distracting music which can take away from the practice. This was NOT the case with Melissa’s class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fabric Beginning/Intermediate
see all reviewsIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…BAR(RE)BOUND™ (trampoline)
see all reviewsI loved this class! it's a great mix of barre and cardio. I also haven't found many other rebounder/trampoline classes in the Denver area so it's definitely a gem!
Barre Forte University Hills is locally owned and operated by one of Barre Forte…HY - Hot Yoga: 90 min
see all reviewsThe class was perfect, the teacher was wonderful, and I'm looking forward to returning for more classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Rated #1 barre class in the Denver suburbs by Class Pass.Barre3 is an efficient…
- Pilates, Sports recovery, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesCardio Pilates
see all reviewsHard class! It was a great challenge. They waited for me because I was stuck outside (the building door was locked), thank you!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Lonestar
see all reviewsSuper friendly and inviting environment! Loved that this class was weight based and easy to follow. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Connect (45 Mins)
see all reviewsYvonne is a gem, and a great instructor. Warm and welcoming, Annnnnd challenging. Great class for all levels, including beginners.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Loyals
see all reviewsJimmy is so much fun! His energy is contagious and he motivates you to work super hard. Love this class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Lagree Class
see all reviewsAmazing class, very challenging and very easy to follow due to Monica’s teaching. Had tried this class once before in Ohio and it was worthless as the instructor moved way too fast to keep up. I will def be back, felt great!
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…- Collabratory Complex is Denver artistic social club, dedicated to facilitating the…
Mixed Level Pilates
see all reviewsLora’s classes are always fabulous, she finds new and interesting was to use the equipment to keep classes fun and interesting and keeps me returning for more.
Bodhi Pilates is an innovative Pilates studio with compassionate instructors focused…Intervals
see all reviewsSometimes after a long work day the last thing you want to go to is a really challenging workout- knowing Emily will be coaching the class totally changes your mindset! You never know what to expect, but you always know you’re going to get a fantastic workout! Never disappointing! Thank you Emily!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CP Reformer Flow 1 (50 Mins)
see all reviewsI love her <3! She gives super clear, easy to follow instructions, awesome breath work practices through out the work out! I would want to go to her class again!
Club Pilates provides small group and private training classes for reformer Pilates…Kickboxing 45
see all reviewsDaniella is an awesome teacher—she always has something new for you to do, and pushes you in a fun way!
TITLE Boxing Club is the first and only boxing-inspired fitness club committed to…Y6 Mix
see all reviewsMelissa has very positive energy- she can be high energy when needed and also be very calming. I love her style of teaching- always keeps me motivated and pushes me to challenge myself.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Row
see all reviewsShane was so inspirational. The music was on point. The encouragement was inspiring. The equipment works and I will certainly only come from Shane the difference between Sherry and Shane speak for themselves.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Kickboxing
see all reviewsGreat instructor, really nice staff at the front desk. I don't love the atmosphere (mostly the cold fluorescent light) but the quality of the class will still bring me back.
Help and inspire as many people as they can to achieve their personal mental, emotional…Manic Training (HIIT)
see all reviewsGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program…- ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…
HQ Bootcamp
see all reviewsKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…Late Night Lifting Class
see all reviewsMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…- Pilates, Stretching, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverSafety guidelinesPilates Reformer Basics
see all reviewsIt’s a much more traditional, form-focused class. If you’re used to more Lagree hectic Pilates this is going to feel like child’s play. But the instructor really knows her stuff and I felt like I was slowly activating muscles that never get activated.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… - Strength Training
Carbon Strength & Conditioning
250 East Dry Creek Road #110, LittletonSafety guidelinesCarbon Classic
see all reviewsCole is an excellent coach, and the programming Carbon Strength uses is top notch. I’m a former Crossfitter and appreciate the strength+conditioning focus but without the insane volume and soreness. Believe me, I still get sore, but not so sore that I can’t walk for most of the week!
Work Smarter. Get Stronger. Feel Better.Small group training intentionally designed… CP Reformer Flow 1 (50 Mins)
see all reviewsWonderful class and really nice staff! It was my first time to Club Pilates and look forward to more classes!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesMove: 45 Min
see all reviewsThis class was amazing. Danielle was incredibly personable, helpful, encouraging, and kind. She helped me through all the yoga poses and moves and breathing and I had absolutely no reservations about asking for help or modifications. She was also such a good listener because I am a bit of a talker and didn’t feel at any moment like I was bothering her or talking too much because I was so quickly comfortable with her; I immediately vibed with and trusted her completely and I have honestly never taken a better, more educational, more grounding, positive energy yoga class in my life! I absolutely will be back! Thank you Danielle! 🖤 - Sam
BSY unites yoga and your well-being through authentic connection and support to find…
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