Dance, Yoga, …SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
see all reviewsGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Pilates, Yoga, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Stretching Yoga (Lv.1)
see all reviewsI really enjoyed the yoga class today.Missyy was very gentle and guided us clearly through each step, helping to adjust our postures along the way. The studio had soft, comfortable lighting,the location close to Tai Kwun👍🏻
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Yoga Stretch With Singing Bowls
see all reviewsThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Chest-Opening Yoga
see all reviewsAshley is a wonderful yoga teacher! Her classes are well-organized and she presents herself very professionally. I really appreciate how carefully she fine-tunes our alignment and gives clear, excellent demonstrations. She has a great intuition for each student's limits, knowing precisely when to support us and when to encourage a safe breakthrough.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Hatha flow
see all reviewsSanket is super professional when it comes to hands-on adjustments. I immediately feel more aligned and beautifully lengthened. The studio itself is clean and spacious, and the bathroom and pantry area are cozy and well-maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Low-impact Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
see all reviewsAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Dance, Strength Training, …
Flaunt Studio
4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong KongSpin Pole - Pre-Int (3-Credit)
see all reviewsAngela is an awesome instructor! I feel like her classes are really built so you can keep getting stronger and progressing in your skills. She is really supportive/friendly and great about giving individual attention so everyone can get something out of the class. Absolutely recommend!
**Flaunt Studio - Discover the World of Empowering Pole Fitness** Welcome to Flaunt… Les Mills Bodybalance
see all reviewsIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… Back Stretch
see all reviewsSamaksh is amazing - very patient & adaptable to our individual flexibility levels. The class itself is quite fun and challenging- really opened my chest & back up after some long sitting days
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Stretching
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongFull Body Stretch (Sheung Wan)
see all reviewsDefinitely loved today’s stretching class with the special guest doggie! 🐶 appreciated Grace’s attentive guidance and diverse variations! Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Full Body (Cantonese/English)
see all reviewsVery energetic and proactive instructor! Estee easily point out what needs improvement and guide your form with a clear focus.
Welcome to their Pilates studio, where small-group classes meet personalized attention…- Yoga, Stretching, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongChandra Namaskar
see all reviewsI’ve known Master Kunal for over 10 years and honestly he’s one of the best yoga teachers I’ve met. He really understands what each student needs and gives clear, helpful guidance. Every class feels comfortable and grounding. Always feel better after class.
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… 7:40-8:25 Inversion (Beginner) - 1.5 HR CLASS [BOOK 2 CLASSES]
see all reviewsGreat class! Isaac explains the tricks in great detail, focusing on how to use specific parts of the body to achieve them. He provides different levels for learners, so everyone can work at their own pace!
(Previously Isaac Yoga) Beginner-friendly yoga classes focused on stretching and…Full body stretch
see all reviewsI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Yoga, Stretching
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYoga Bou 瑜伽棒
see all reviewsAnna was super friendly and professional. The fruitful class enabled me to be reflective and feel every muscle. Thank you ☺️
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongPrenatal Reformer
see all reviewsThis is a very beautiful studio. Carmen is a knowledgeable and patient instructor who pays close attention to breath work and form. She makes me feel safe and challenged at the same time. I look forward to continuing my pregnancy exercise journey with her!
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… BJJ- Beginners
see all reviewsI had a really great feeling. The teacher taught us some cool moves how to tackle and how to get out of shield and a lot more. A really awesome class taught by him
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - Personal Training, Yoga, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… - A hidden sanctuary inspired by exotic architectural details and natural elements…
- Meditation, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongBalance Health Natural Wellness Centre is a holistic healing space to immerse and… GOOD hot 26
see all reviewsClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…Yin Yang Flow
see all reviewsKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…XP Barbell
see all reviewsAileen is an awesome trainer. Upbeat, encouraging and gives clear instructions. Her classes are always fun!
At XP Fitness Hub, we believe that fitness should be exciting, not boring! Our small…- Stretching, Yoga, …
Lumi Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandLUMI Studio是一間位於中環核心地段的小型瑜伽及修復工作室，專為都市上班族（尤其是OL）設計，風格偏向溫馨、實用、痛症舒緩。 強調「痛症可靠拉筋舒緩」… GYROKINESIS®
see all reviewsSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…- Curiouslyoga was created as a haven for people seeking refuge from the chaos of daily…