The Mat
see all reviewsMolly may just be the best workout instructor in Charleston. I frequent lots of different studios and different class types and Molly is always incredible!! Love her music, her energy is amazing, classes are ALWAYS challenging but rewarding, her instructions and demonstrations are clear, she is proactive with offering modifications, I could go on and on! She's the best!!
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Mash Up Express
see all reviewsI literally can’t give enough stars for this class. This is the only class I look forward to every single week. It’s a beat driven class and it is spectacular. I only go if Dimitri is teaching, his energy is palpable; I’m super bummed the class isn’t offered more than once a week!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
see all reviewsCaroline’s classes are amazing!! Always so positive, encouraging, and she is so good at making it feel like a true community. I always leave her classes feeling a renewed sense of motivation and with a new friend!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…STEP
see all reviewsI really enjoy the vibe at Jane Do. The instructor keeps up a good pace and the classes are fun without being super hype. I enjoy the music. I am usually the oldest person in the room - I did step aerobics when it was new lol.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Myofascial Release
see all reviewsClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…TACK: Sculpt
see all reviewsAmazing class!!! The workout was challenging and the instructor’s energy and playlist was so good! Instructor was also so helpful and clear offering variations to each move. 11/10!
At Jibe, they believe in the transformational power of fitness. They are more than…ModPilates- 45 Min
see all reviewsMadison’s classes are awesome and so well structured. Always brings great energy and really nice prompts before and after to set intentional goals
Welcome to our celebration of movement. We are a modern look at group fitness classes…Power Yoga
see all reviewsErin did a fantastic job!! The flow was a great workout and definitely made me sweat which is what I was looking for. It was a great combo of workout and stretching. Would love to see this class again during the week after 9-5 work hours!!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…pilates2 (tower pilates)
see all reviewsBest pilates class ever! The instructor made the whole experience even better with her encouragement and engaging with everyone in the class! The studio was sooo so pretty too 💗will def come back sooon
Pilates Equipment Classes: High Energy, Music Driven Pilates Equipment Classes …Cardio Sculpt 60
see all reviewsThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Yin Yoga
see all reviewsReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…- Jane DO signature SCULPT and STEP aerobics classes are now available in Mount Pleasant…