The Sculpt Vinyasa Express
see all reviewsMeggie is backkkkkk! What a brave and kind and wonderful soul! And class was killer!!! Meggie is such an inspiration for all women!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…(STRONG) Cup of YO!(Infrared)
see all reviewsZach’s class strikes the perfect balance between challenging and still accessible. He gives clear instructions and gently pushes everyone to be both mindful and stick through anything difficult. Also nice to do hot yoga during a cold winters morning!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Hot Vinyasa (Assisted)
see all reviewsSusan is one of my favorite instructors for the vinyasa and the deep stretch. She moves at a speed you are able to keep up with and not rushing through the movements. I love her classes!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…ALIGN
see all reviewsGess’s flow is always so carefully and intelligently crafted, like no other, and her music choices are so special too! If she taught Align every other day - I would literally take it every time!!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…Hot Power
see all reviewsAmazing class right after the election. She really understood where everyone was and gave us the encouragement to open up and start the healing.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…Open Gym
see all reviewsVery nice gym! Super clean! Only issue: they need towels in the bathroom for the showers!
As the one of the premier fitness facilities in the Triangle area, they strive to…- Yoga, Low-impact Training, …
The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Vinyasa Express
see all reviewsKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.… Bodypump
see all reviewsI’ve been doing body pump for years on and off at different gyms and Roger is about the best teacher I’ve ever had and I really really like this new release! Thanks for accepting class pass as I can’t do a full membership
The Charleston area is home to another brand new O2 Fitness Club in West Ashley!…Vin to Yin
see all reviewsTashi is easily one of my favorite instructors in Charleston. She is very engaging and creates an amazing atmosphere to really connect with your body in the practice. It is hard to find a very authentic and spiritual yoga studio downtown but the Salt Spa covers all bases.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…STRENGTH
see all reviewsRachel was very knowledgeable about each move and muscle group. She gave variations for some moves also.. She was kind and kept us all on track! Very clean studio and lots of options for class times
SOCiETY was founded in 2022 by a group of renegades and dreamers. They knew what…Bar Method Express
see all reviewsThis was my first time taking barre, and it was awesome! A very tough workout, my legs were shaking! The instructor was so sweet and corrected my form when I was doing the movements incorrectly, but did it subtly and quietly (which I very much appreciated). The class is very fast paced, but not too difficult to follow. Will be back!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…TRX Transformation
see all reviewsWow this place is next level! I was telling my friends after about how nice the studio was. I’d describe it as a boutique fitness center and they really have all the wellness necessities & more! Wish membership was more affordable so I could relax and work out there
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Yin
see all reviewsStephen’s Sunday night yin is a class I look forward to all weekend! He’s been teaching this class for years and has cultivated a truly vibrant and welcoming community. While much of the practice includes traditional yin poses, Stephen and the yogis in the room create a space unlike any other. If you don’t want to laugh, this isn’t the class for you! If you’re looking for a community who’s willing to lean into the space between effort and ease with a smile, join us!
It’s completely natural to be nervous when going anywhere for the first time, but…ModVinyasa & Yin
see all reviewsGreat balance of challenge and ease. Jolene makes these classes so fun, and gives the best encouragement along the way. The studio itself is beautiful and SO CLEAN! Love modern movement!!
They are a modern boutique yoga experience that pampers and challenges you to develop…Still (low flow)
see all reviewsExactly what my body and mind needed on a Thursday night! There is not another yoga studio in CHS that has the incredibly dreamy and tranquil vibes that Grayce has. The low light of the candles glowing against the brick walls and the window open with the breeze gently coming in. Mixed with Erin’s passion, warmth, and expertise — just incredible!
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Power Alignment
see all reviewsI can’t say enough good things about this studio. This class was challenging but doable and so satisfying. Jenny is a great teacher. All of the instructors are fabulous. There is also just a really beautiful vibe at this place - one that is hard to come by.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…RISE & ALIGN - FRIDAY - All Levels - 7AM
see all reviewsI loved everything about this class. The environment, the music, the poses, and the amazing instructor. The class was inviting and supportive. I left feeling peaceful and relaxed with a new level of confidence having achieved an inversion for the first time!
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Power Hour - Level 2
see all reviewsThis was just the yoga/life break I needed! Patrick is a huge personality and really turns the class into a fun experience. We jammed out, worked hard, laughed out loud, played around and sweat it out. 10/10 would recommend.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Rise & Align - IN STUDIO
see all reviewsAbsolutely loved this class! Clear instructions and good flows that challenged without being overly complicated! Definitely a replay!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Journey Into Power
see all reviewsI would not recommend for beginners. The flow of this class was very simple, but the instructor gave little to no instruction and didn’t model any poses, she just named the poses. I’ve been practicing yoga for regularly for many years (I actually first learned at CPY) so this wasn’t an obstacle, but I found it a little strange and I would have been intimidated as a beginner.
Welcome to Charleston Power YogaThe hottest spot in Charleston for a sweat-drenched…Too Blessed to be Stressed Feel Good Flow (infrared heated)
see all reviewsPerfect class for a Sunday morning! Laura Kate had us moving and getting deep into each stretch. Her sequences were challenging but rewarding. Great studio and teacher!
Studio offering various style classes including vinyasa, power, candlelit restorative…Commercial Choreo Int./Adv
see all reviewsSTACEY IS THE BEST!! She is so knowledgeable in dance and a patient instructor for beginners like me. HIGHLY RECOMMEND.
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…- Personal Training, Yoga, …
Move Well Collective
769 Meeting Street, Ste A, CharlestonSafety guidelinesAerial Yoga and Conditioning
see all reviewsCATHERINE AND ZACH ARE AMAZING! The class was OUT OF THIS WORLD, and I will absolutely go again (and again!). Dr. Cat is incredibly knowledgeable, thoughtful, and an excellent teacher. They made many adjustments for me that made each new posture feel fun/safe/freeing. Zach is an excellent teacher as well, and always puts together amazing classes. The studio is beautiful and completely stocked with everything you could ever need. The experience is one of a kind in the Charleston area, and everyone could benefit from it and enjoy it. Highly recommend!
Move Well Collective is a community of wellness professionals dedicated to creating… Hot Power Vinyasa
see all reviewsThis was a great class. Susan always has a challenging and adaptable flow. The highlight of my week! Great space and music too!
Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…(In-Studio) Slow & Wild Release
see all reviewsThis was the best thing I’ve done for myself in the name of self care in a long long time. Kris is the sweetest human with the biggest heart and this studio is unlike any other. It’s hard to even explain the whole experience- the aromatherapy, the music, the soft lighting, the sensory mats- just being there is a calming experience. The stretches were deep and intentional and helped release so much emotion and tension in this safe space she’s created. I’m telling you, it’s better than therapy!! 10/10, all the stars, all the thumbs ups- it’s a yes from me. DO IT!! Trust the experience and go. It’s incredible!!
Slow & Wild is a Self-Reclamation and Sensual Movement Studio for soulful women.…- The mission is Yoga. Keeping Things Simple: They believe in keeping things simple…
- Providing daily outdoor restorative vinyasa yoga classes at The Regatta Inn on Folly…
- The Exhale Yoga is located inside Stillspace Charleston. Flow with Brooklyn Milner…