RUN x LIFT: Arms & Abs (50 min)
see all reviewsFirst Barry’s class and Zach was great. He welcomed me and made sure I felt comfortable. Shoutout the staff for making me feel very welcomed - especially the front desk employee. She’s was awesome
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Well Flow
see all reviewsMy first time here and I absolutely loved it I cant wait to return it was the perfect blend of strength with yoga. I loved the music and the space was amazing
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
see all reviewsLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
see all reviewsFirst timing at Coterie and I felt welcomed, comfortable and so refreshed upon leaving. The space is beautiful and the Peaceful Prana was just what I needed to reset. I’ll absolutely be back!
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Athletic Conditioning
see all reviewsVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Group Strength - Lower Body
see all reviewsClass was a small size which I liked. I have some history with personal training so was able to pick up on the exercises but someone new to working out may want to let the instructor know so he/she can help with form. Wish music was a bit louder. Overall good workout especially if you’re self motivated
Functional Fit is a fitness studio specializing in small group training for clients…Varsity
see all reviewsAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HYROX Signature Skill 1
see all reviewsWonderful class, coach was super interactive! Perfect challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThe teacher ended up being Maya, she was so kind and the class was so hard but she guided us through so well. Besides the person next to me scrolling on instagram and texting through class and then aggressively wiping down her mat during the quiet end to class, it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
see all reviewsLoved the structure of this class! Wasted no time and was awesome that they had such a variety of weight options to challenge yourself or drop when needed. Jordan was a great trainer!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOTION Pilates Flow
see all reviewsAshley's Motion Pilates class was the perfect integration of Pilates and Yoga. Ashley's instructions were easy to follow along, provided the right amount of moderation movement and was there for support whether that was walking around to verify our form was accurate or to simply perform the movement herself for us to mimic. Overall, an amazing class and will definitely return.
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Chest, Back, and Arms
see all reviewsBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…TM LIFT Wednesday (Focus: Strength)
see all reviewsGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
see all reviewsThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Sculpt + Strength
see all reviewsi loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Total Body
see all reviewsThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SURRENDER & FLOW
see all reviewsTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Full Body
see all reviewsThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…HEAT TONE
see all reviewsI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Full Body
see all reviewsCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Bootcamp
see all reviewsReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…SP Hustle 50
see all reviewsThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Lower Body
see all reviewsGreat workout there! Woke up sore but a good sore for sure. Yanni was very nice! I liked the style and switch up through the time there (5 stations x 6 rounds at each). I liked pretty much everything besides the constant high fives lol it’s nice in theory once in a while but I didn’t need it after every round. Overall though, I really liked it and would recommend!!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
see all reviewsFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga
see all reviewsLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…CoreMOCK
see all reviewsAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Training Camp HIIT
see all reviewsLove everything about this gym, the class, and the instructor is amazing!
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Hot Pilates Sculpt Mat
see all reviewsThis class was just the right amount of challenging and the instructor was extremely motivating. Would definitely do this class again!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…Strength and Condition Class
see all reviewsCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Adult
see all reviewsI was definitely intimidated as a plus size girlie, but Braylon was cool and encouraging! My first D1 training session and I could see myself going back.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Upper Body Strength HIIT
see all reviewsReally enjoyed this class! Molly was very attentive and corrected my form throughout the workout, which I really appreciated. It was challenging but still beginner-friendly, and I felt comfortable adjusting the weights when needed
Molly is a certified personal trainer and health coach. Her programs offer targeted…- Strength Training, Gym Time
Fit Besties Training Club
1700 Industrial Center Circle, Suit E, CharlotteFull Body
see all reviewsJust getting back into working out and this was absolutely the push I needed to keep going. Loved the full body workout, loved the energy and the small group size. I’ll def be back!
At Fit Besties we have upbeat music, intentional strength-focused workouts, resistance… RoyalBody HIT
see all reviewsThe instructor was really encouraging. Workout was adjusted for all levels.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…Deep Stretch
see all reviewsSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- At Fit Body Boot Camp’s gym in Harrisburg, NC, they make reaching your fitness goals…
GT3
see all reviewsThe coach was amazing: kind, amazing and great professional. My first time assisting and I really enjoyed! Thanks
Achieving your fitness goals shouldn’t be a constant frustration. It would be better…- FiT Hispanic fue fundado en el 2018 por Alejandra caraballo. El objetivo fue crear…
- Phoenix Physique is a fitness gym located in Charlotte, NC 5 mins away from Charlotte…
- To teach at-risk and privileged youth athletes commitment and confidence to positively…
- Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
- Their mission is to provide your athlete with a safe, fun, and positive training…
Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…- Strength Training, Stretching
Peak Performance Fitness Center
7136 Weddington Road , Suite 140-144,, ConcordAt Peak Performance Training Center North Carolina, our mission is to cultivate and… - Meet your Coach Mitch! He have been working out for over four decades, and he's…
- Join them for adult dance classes in the community! Different classes are offered…