Yoga, Strength Training, …Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…IM=X® Express Xercizer (30 Min)
see all reviewsAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Reformer Essentials
see all reviewsThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Pilates Fusion
see all reviewsLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Deep Stretch (Yin Yoga)
see all reviewsEverything was ready when you walked in! No need to bring a mat or props. Very calming space and super supportive people!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Small Group Training - Strength & Cardio
see all reviewsMolly was amazing! Super personable, & you can tell she truly cares about her clients. The workouts are definitely hard, but also very adaptable to someone new. We loved coming here while we were in town.
Molly is a certified personal trainer and health coach. Her programs offer targeted…GYROKINESIS CLASS with Shanice Rollins & Breanne Horne
see all reviewsBriana was such a great instructor who was able to gently articulate and guide my body throw the movements until I could have an ah-ha! Moment. Love this as a balance to aerial 💕
The GYROKINESIS® Method is a movement method that addresses the entire body, opening…- Strength Training, Dance, …
Moulin Bouge Lifestyle Coterie
2422 West Sugar Creek Road, CharlotteSafety guidelinesXtreme Hip Hop Step Aerobics
see all reviewsXtreme step class was a blast! Jazz is welcoming and fun. I look forward to the next class.
Moulin Bouge Lifestyle Coterie is unlike salon suites— their focus is aesthetic and…