MY Happy Hour FLOW
see all reviewsFantastic class! Challenging yet fun with a great environment to do modifications as needed. The perfect way to reset before the week.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Gentle Yoga
see all reviews2nd time attending. Larger class today but just as relaxing. I really like the gentle music and Erika’s calming voice. Finally, the cold lavender cloth at the end is perfect.
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Canna Flow
see all reviewsI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Tai Chi
see all reviewsSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Reformer Pilates
see all reviewsJennifer is such a sweet instructor and brings such a calm, positive energy to the studio. This place is quickly becoming one of my favorites. I had a bad workout earlier this morning, but taking her class completely turned my day around. Her class feels like a really intentional space to slow down, focus on your form, and follow her cues.
Build muscle tone, increase flexibility, and improve core strength with a full-body…