RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsReally high energy, Meghan was awesome and all the staff were welcoming. The studio is so chic and there’s enough parking unlike some other studios I’ve visited. This was a good experience and I’ll definitely be back. I’d say the class is more you like you hold yourself accountable to the work out because and everyone is doing their own thing so you can go at your own pace without anyone around you focused on anything but their own work out. I loved the environment.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- STAT Wellness is a healthcare concept bridging functional medicine, physical therapy…
The Formula
see all reviewsTiffany’s class was literal fire! Loved her motivation and her way of queuing as if she was doing the whole workout with us the whole time. She knew exactly when to push and when to know how to slow down and focus on our breath (the whole time!) thoroughly enjoyed the series and wow my obliques and glutes will be feeling this one 🤭🫶🏼🌶️
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
see all reviewsI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peaceful Prana
see all reviewsTruly a perfect blend of sculpt moves, power flow, and stretching. My ideal type of class!! The instructor was so good at explaining how certain moves should feel / ways to improve poses. I learned a lot!
The Coterie is a place for connection, above all else. We offer three types of movement…SWEAT440 Athletic Conditioning
see all reviewsVery efficient compact workout. If you’re looking to get back into shape but have a hectic schedule this is a great option to get a complete workout in daily. They have screens showing the exercises and have a timer. For people who like times efficiently structured workouts. The trainers Jay and Nik were very friendly and helpful.
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Fusion
see all reviewsI love Kerri’s classes and make a point of coming whenever I can. It’s a great blend of Pilates, strength training, and cardio with some barre influence. I always feel stronger when I leave!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Signature50: Coach-In-Training
see all reviewsit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Yoga Sculpt (Hot)
see all reviewsWow!! tough and HOT but absolutely incredible. Left feeling so strong. Absolutely loved the cold rag at the end. I loved how kind the instructor was and everyone in the class was very communal. So wholesome. Also there is a contrast therapy I can’t wait to try!
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…Group Strength -Upper Body
see all reviewsCute gym! Felt very welcomed, the workout was simple and circuit style. Small class size so Brooks was able to offer form correction and special attention to each person! I enjoyed my time and will be back
Functional Fit is a fitness studio specializing in small group training for clients…Varsity
see all reviewsAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Fifty Fifty
see all reviewsShe always has the happiest energy and pushes the class through tough workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Stretch & Mobility (On The Mat!)
see all reviewsI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…C2 - CorePower Yoga 2
see all reviewsNORA IS AMAZING!!! My shoulders were so tight going into this class and we did lots of heart openers I feel so much better. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Ignite+ Full Body Endurance
see all reviewsThis was hard but in the best way possible! Bailey is a boss and pushes you while still being mindful of modifications. If you want a challenging workout this is a good fit.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Maximus
see all reviewsThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Flow
see all reviewsAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Full Body
see all reviewsThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…TM LIFT Wednesday (Focus: Strength)
see all reviewsGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Sculpt + Strength
see all reviewsi loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Total Body
see all reviewsThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…SURRENDER & FLOW
see all reviewsTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Full Body
see all reviewsThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…The Method - 60 Minutes
see all reviewsHilliard is the best Pilates / Barre class in Charlotte! I’ve been going since getting cleared to work out postpartum and I feel so much stronger already.
Hilliard Studio Method, where Pilates meets Strength Training, is an award-winning…Power Reformer (All Levels)
see all reviewsThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Sunset Sculpt
see all reviewsClaudia was great! She made me work for it but kept the energy up the whole time. I was vibing to the music while also fighting for my life to keep up lol. Everything is approachable! Good vibes and very welcoming
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…HEAT TONE
see all reviewsI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Full Body
see all reviewsCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Full Body TREMBLE
see all reviewsAbsolutely loved Delanie’s class! Her sequence, cueing and transitions could not have been smoother and I left feeling the best type of burn. Favorite reformer studio in the area!!
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…SP Hustle 50
see all reviewsThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Bootcamp
see all reviewsReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…STRENGTH60
see all reviewsLove this class! Highly recommend the coach! This has become one of my favorite HIT workouts! 10/10!!!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Lower Body
see all reviewsMeredith was very supportive & encouraging the entire class! I had a great lower body workout!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
see all reviewsKayla subbed for Billy and she is fantastic! I wish my schedule allowed me to take more camps with her!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body
see all reviewsFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Heated Deep Stretch
see all reviewsVery welcoming environment. Class was at your own pace and easy to follow. Intimate studio and you can tell everyone cares about each other and you and a guest. Thoughtful instructor. Heated deep stretch was very much needed.
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…- The RISE Fitness program is expertly designed to improve strength and conditioning…
Training Camp HIIT
see all reviewsI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…Yoga
see all reviewsLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…Hot Pilates Sculpt Mat
see all reviewsAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…WORK. REST. REPEAT.
see all reviewsIt was so great! Omarhi was fantastic! 5 stations repeated twice. Very clear demonstration at the beginning of class and Omarhi was always walking around fixing form and was very encouraging. I will be back!
Strength training will never go out of style. No fads or gimmicks, we simply execute…CoreMOCK
see all reviewsAlex was great! First class was challenging for a newbie but took be coming back! Glad the Fort Mill location is now on ClassPass.
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Strength and Condition Class
see all reviewsCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Work. Rest. Repeat.
see all reviewsThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…
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