Yoga Sculpt (Body + Back + Chest) 45 MIN
see all reviewsFirst sculpt class. Feels more like a hiit class than yoga but the studio was really nice. Just be aware that they have no showers.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Reformer Pilates- Open Level
see all reviewsThis was a wonderful class! It had been a while since I took a reformer class and this was a great pace, intentional flow, excellent cues and assistance from Lisa, with very comfy reformers. Great space and class!
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…Afterlight (Somatic Integration)
see all reviewsGreat instructor and a very relaxing class! As described it was heavy on somatic release movement and breath work. Would have liked if the room was heated and to have a bit more yoga flow movement incorporated!
STARTING MONDAY NOV 9th mats are no longer provided for non-members. Please bring…Women-Only Pilates (S)
see all reviewsSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…IN-STUDIO Essentials Sol
see all reviewsVery cool and unique class! Blends yoga/pilates moves and dance in a set routine. Challenging both physically and mentally (if you are not a dancer lol). Very engaging and beautiful studio! The studio is heated so you get your sweat on! 10/10!
An infrared heated + music driven workout designed to be heart pumping, endorphin…All Levels
see all reviewsMarci was amazing. This class was perfect for me as a beginner. Marci came to assist in my posture and offered several alternatives for everyone depending on our needs. It was very relaxing but also challenging enough that I left with a lot of sweat. There were definitely some advanced poses for those that are seasoned Yogi’s so this class really is for everyone. It’s warm in the studio. They do provide mats, blocks, and a blanket for your knees if needed. Parking is a challenge so give yourself at least 15 min to look for some. Overall I would recommend!
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Hatha
see all reviewsThis class is so calming and the studio is incredible and it’s always been a small group in this class which is nice. Maddie shares some words during shavasanah that always resonate!
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Yoga Sculpt
see all reviewsIt was my first time ever trying hot yoga, and I absolutely loved it! Ms. Amanda made sure everyone felt welcomed and included throughout the class. She created such a positive and comfortable atmosphere. I truly enjoyed her class and will definitely be coming back. Highly recommend!
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Community Sauna
see all reviewsMy 2nd time doing contrast therapy at Eastend and I love it! Everything is so clean and relaxing, and the space is really well thought out, with everything you need for a smooth session. The staff are friendly and make sure you have everything you need. Would love to try their light therapy next.
Eastend is a modern wellness club centered on increasing longevity & optimizing human…Gentle Yoga
see all reviewsBrenda was stepping in as sub today, but was a magnificent instructor. I really like the attention to physical sensations, consistent adjustments for comfort, and the core focus being the attention to our breath. The atmosphere was calming and cozy, and the only possible downside I will say it was just a little cold. Thanks Shiva Shack crew 😋
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Candlelight Deep Stretch
see all reviewsMy first time doing deep stretches and meditation. It was phenomenal. I felt a difference between this class and my normal stretches. Learned a lot in class.
The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location…kb flow (kettlebells)
see all reviewsNice, clear instruction. I really like the studio although be aware that there are no showers. Nice, straightforward kettlebell flow, will definitely get your heart rate up more than a traditional mobility class. I love a hot class but I’m not sure what the heat is accomplishing here other than making the overall experience more sweaty. Still, a very enjoyable class.
The Apartment Chicago is Chicago’s Home for Longevity. Infrared heat, intentional…Soulflow
see all reviewsThis was one of the best yoga classes I’ve taken. Amy is such an awesome instructor. The whole staff was nice and welcoming and the space is beautiful and comfortable. I will definitely come back for more classes and other activities they host!
Soul House is a wellness center in the West Loop offering daily group yoga, meditation…Candlelight Beats: YOGA & PILATES FLOW
see all reviewsWow! Cassandra was an amazing instructor and the class had a great pace and flow where I could follow along going for the first time, but challenging to be super engaging
Discover Bare Feet Wellness — Where Movement meets Community! At Bare Feet Wellness…Breathwork & Meditation
see all reviewsI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Boxing - HIIT It
see all reviewsMike is an incredible boxing instructor—his energy, technique, and focus keep you motivated from the first minute to the last. He knows exactly how to push you while making sure your form is on point. The facilities here are also excellent, clean, and well-maintained. A huge bonus is that you get full access to the wet zone for an hour after your workout. There is truly nothing better than hitting the steam, sauna, or pool to recover after a grueling session with Mike. 10/10!
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…Vinyasa/Hatha Chicago
see all reviewsI had the opportunity to work one on one. Instructor was incredible at detailed instruction walking me through the movements
Yoga Body Elements (since 2015) Chicago's frequency wellness center in Chicago's…- Mayra offers gentle, body-based sessions for people who feel stressed, mentally stuck…
Ultimate Stress Relief Massage, 50 Min
see all reviewsAmazing! Deanna was able to cue into specific areas of tension I hadn’t even pointed out to her. Such a personal and effective massage. I will be back!
Astute Counseling & Wellness Services - Wellness is a ClassPass Wellness & Beauty…Harmonic Egg
see all reviewsThe most pleasant healing modality I have tried. I felt lighter and more clear. Definitely check it out for yourself! And Christine is so kind!
Harmonic Wellness + Healing offers Chicago's only Harmonic Egg -- a resonant energy…Energy Healing/Clearing Session
see all reviewsIt was great to work with Shelley! She is very kind and passionate about her work.
They offer a warm and comfortable space where people instantly feel at home. Soul…- Cindy the founder holds 30 + years in the wellness industry and provides a supportive…
Stretch Flex & Zen Massage
see all reviewsThis place is a hidden gem! FIND IT!!! I did a stretch session which was fantastic and just what my body needed after sitting at my desk all day and then got a massage that was amazing. I need to go back to see what else they do, but I loved it here. From the second you walk in the door, you’ll know you’ve found someplace special.
Their philosophy is to teach peaceful living through the art and practice of Holistic…- Makaristic was born of a stringent belief and direct experience that there are no…
- For almost 50 years, the Shambhala Chicago Meditation Center has offered Chicagoans…
- For over 40 years, the Chicago Shambhala Meditation Center has offered Chicagoans…
- Main Street Counseling is a boutique mental health practice supporting women through…
- Priscilla is a qualified psychic and spiritual medium who gives accurate psychic…
Distance Reiki
see all reviewsThis was a pleasant and calming experience. Michelle’s messages were spot on!
Offering 19 years of advanced Esthetic experience to you for all your skin care needs…- This is the space to book private sessions with me. HippieGirlfriend Wellness is…
- Sound immersion (also known as a sound bath) is a non-invasive sound therapy experience…
- Namasport is revolutionizing mental healthcare through its comprehensive clinical…
Sunday Surrender
see all reviewsShelby set the tone for a beautiful and relaxing yin sesh! Expert guidance throughout.
Soul House is a yoga, healing, and teaching center. The soul, what yogis call the…- Mecca Perry, a cross-disciplinary artist, curating transformative sound meditation…
- Yoga places focus on flowing sequences that move through set poses in a dynamic,…