Zen Barre
see all reviewsLoved this class! Jane had us use a Pilates ring and this 10lb ring during class that were amazing- have never used before and so good… feeling it today! … definitely will be back!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Power Flow
see all reviewsTracy is personable, kind, patient and a great yoga instructor! I loved her class and will be coming back. I highly suggest taking her class! This place is amazing and I have been here a few times. It’s great for beginners and any other levels that you are at.
Yoga Loft Studios and Hot Yoga Oak Park offer their signature Power Flow Vinyasa…Move and Restore
see all reviewsI really enjoyed the pace and narration of this class. The instructor was personable and provided modifications and adjustments.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Mommy and Me Yoga
see all reviewsThis is a lovely class to bond with your baby, get a workout in and connect with other moms. Adina has created such a nice community. often after class the moms grab coffee. Definitely recommend coming to this class.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…restorative yoga
see all reviewsA very mindful and well created studio space that is great for cultivating peace and community. I very much enjoyed this restorative practice and would highly recommend checking out the space, and making time in your schedule! 💜
A space for well-being. Move. Meditate. Breath.