Pilates, Strength Training, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…- Barre, Stretching, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokSafety guidelinesBarre: Beginner
see all reviewsKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyJam®
see all reviewsThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokSafety guidelinesBarre: Sculpt
see all reviewsKhun Nymph is incredibly active and supportive. She encourages everyone and is always eager to help us improve our form. She even took the time after class to give me advice on my weak points, which I really appreciated.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Stretching, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokSafety guidelinesBootylicious
see all reviewsNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Barre, Stretching
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongSafety guidelinesWeBarre Signature Multi-Level
see all reviewsInstructor was very friendly and welcoming. She kept the energy and motivation up the whole class and guided us through challenging and creative moves. Solid workout. Will be back! Thanks!
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… Zumba Fitness - Women Only
see all reviewsGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Sound bath
see all reviewsT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Cardio Strength & Stretching
see all reviewsThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesBarre Plus
see all reviewsMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesHoop All Level
see all reviewsI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiSafety guidelinesReformer (1)
see all reviewsSuperb session that works my whole body as always! Fun was very nice, patient, provided clear instructions as always.
If you’re looking for a studio with classes that are as challenging as they are fun… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Stretching, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMOOV FLEX. - YOGA (Deep stretching)
see all reviewsHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Pole Beginner. (3-Credit)
see all reviewsTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…Pilates
see all reviewsFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (ALL LEVELS)(60 MIN)
see all reviewsLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Pilates, Strength Training, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiBodhi
see all reviewsThe instructor was great, providing clear explanations and helping to set up the correct positions. You’ll definitely feel exhausted and sweat a lot!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Barre
Kaew Pilates Studio Petchkasem
Kaew Pilates Studio, Petchkasem, 118 8-9 Petchkasem Rd, Bang Wa, Phasi Charoen, BangkokMOtr Sculpt Glute
see all reviewsAmazing experience ! Had a private session with Bell, she was very fun and supportive. The place is cute and clean, you feel like having a VIP experience
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Stretching, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokTo ensure class availability and prevent cancellations, please contact us via phone… - Pilates, Barre, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongSafety guidelinesCoco & the Sun was created with the mission to help everyone grow more comfortable… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Female Dancehall Open
see all reviewsNot a moment wasted in this class! Coach Cami was knowledgable and a good teacher. Probably might not be for complete first-timers, but it was a fun challenge for beginner dancers like me who have taken other dance classes before. :) Would def come back!
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomBodhi
see all reviewsThe Bodhi class combines body weight training and cardio exercise together. The instructor, Charlie, was very helpful and patient. Definitely going to come back again!
To ensure class availability and prevent cancellations, kindly reach out to us via… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- Pilates, Stretching, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
see all reviewsThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… YOGA FOR OFFICE SYNDROME (1)(60 MIN)
see all reviewsI really enjoyed the class. Good vibes from the happy lady at the counter, the great instructor and their spacious studio . As a beginner, the instruction was very clear and easy to follow. Definitely go back
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesYoga Stretch for Pain & Stress Relief
see all reviewsSara was very nice and professiona . She always encourage us to complete the posture , I really feel very relaxed in this class . Great Stretching with Sara ❤️
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… Pilates Flow
see all reviewsI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…Goodbye Hunchback（）
see all reviewsGreat Venue, warm, friendly and welcoming staff. Bow taught the class and she was very patient, engaging and knowledgeable. It is a small class which is effective in helping you correct the exercises and follow the steps. Would highly recommend the Goodbye Hunchback class targeted to the back, shoulders, spine and opening of the best :)
H2O Pilates is located near BTS station Asok. Here you can not only improve your…- Dance, Barre, …
Moving Cube Studio
5/F Crawford House, 70 Queen's Road, Central, Hong KongSafety guidelinesGroove Dance Workout
see all reviewsI love the energy of Monday 11am class with Larry. not only the passion of the instructor but also the regular classmates co create this experience. I enjoyed so much!
https://www.movingcubestudio.com/An innovative and dynamic space in the heart of… - Stretching, Barre, …
MindBreak International Limited
3A, Luen On House, 6-7 Wo On Lane, Central, Hong KongSplits - Basic
see all reviewsIt’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes… - Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
see all reviewsA super good experience in flex studio, the teacher is very nice n yet professional
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Pilates, Barre
Flex Your Abilities
47 Sukhumvit 20 Alley, Khwaeng Khlong Toei, Khet Khlong Toei, BangkokSafety guidelinesSemi Private Tower Level 1
see all reviewsGreat studio and instructor. Beginner friendly. She’s paced the class to match with student’s experience/fitness. Can’t wait to be back!
Flex is a boutique Pilates studio offering Private and Semi-Private Pilates in Bangkok…