Awakening hearts, illuminating minds, strengthening bodies Anusara Yoga and Wellness…- Sports recovery, Massage
Agile Rehabilitation & Physio Clinic
130-132, Agile Clinic, Specialized Medical Clinic in Rehabilitation Medicine, Sindhorn Tower Building 1, 2nd Floor, Witthayu Rd, Lumphini, Pathum Wan, BangkokEveryone who walks through the doors of Agile Clinic shares a single goal: to return… - Yinyang Wellness is a licensed acupuncture, Traditional Chinese Medicine (TCM) and…
- Stretching, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokThe Beast
see all reviewsLove Jamie's high energy and push during the class. She will sing solo for us too, during the break. Her singing is good as well :)
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Strength Training, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokHatha Flow
see all reviewsFor Hatha yoga, every pose must be held longer than usual. A lot of suffering but worth it. The instructor is caring and attentive, guiding us through every pose and correcting everyone. Stretching throughout the whole time but all rewarding after 🙌
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique… - Pilates, Yoga, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityWarrior Flow
see all reviewsIt was my first time trying their yoga class, and my first impression was positive. I liked the space as it was large enough to move comfortably. I also appreciated that the instructor tried to explain the poses step by step, though at times the instructions were a bit hard to hear given the size of the space. Just to give others an idea, this class may not be ideal for beginners, so it’s good to note that. But overall, it was a really good stretch!
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Mat Sculpt
see all reviewsI liked that this class was true to its name, mat sculpt without any frills! We were able to workout all the different muscle groups within the hour. The music was also fire! The instructor gave good vibes and great instruction that was easy to follow. Would love to come back for more!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…YOGA BASICS
see all reviewsCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Stretching, Strength Training, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Strength Training, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Beast
see all reviewsI love coach ying’s class! She’s funny, amazing, and full of positive energy! I love her reflection moment that you can stay with yourself. Full of emotions and felt so good after!!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Stretching, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Reformer: Core Control
see all reviewsBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…- Pilates, Massage
P.pilates
Building 10, Molito Lifestyle Center, Ayala Alabang, Unit 4A, 2/F , Muntinlupa CityTOWER FUNDAMENTALS
see all reviewsMy go-to class when I need a spine stretch and gentle movement with just the right amount of challenge. Appreciate the clear instructions too.
Elevating Mind, Body, and Spirit. They empower individuals to achieve their best… (鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
see all reviewsMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
Migastudio- Diamond Hill Address: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…Yin Yoga
see all reviewsThe studio is so nice and clean. Teacher Quen was so accommodating. She constantly reminded us to respect our unique pace. Grateful for the open windows for tonight’s very hot temp!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Stretching, Strength Training, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongRELAX | Yoga Therapy 療癒瑜伽 (L1)
see all reviewsLoved this class — the hour flew by. Daniel gave clear cues and a great step‑by‑step build that made a complex move feel effortless.
IKIGAI Central is our flagship location in the heart of the Central district. Derived… - Stretching, Pilates, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokManipura Hatha - Sathorn
see all reviewsJai is very helpful and highly experienced. His classes were always challenging. It was my fourth class with him, and I already got to do headstand (of course with his assistance).
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Deep & Active Stretch
see all reviewsI absolutely loved Sandy’s stretching session. I loved how She was gentle and soft-spoken with instructions and corrected the movements to the detail to make sure nobody missed out the posture. I felt so resfreshed and relaxed afterwards. Thank you:)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…ALPHA STRENGTH (PUSH)
see all reviewsReally great class-alpha strength (push) with Isak. The trainer was excellent and explained everything very well. A nice small gym with a good atmosphere. The class had a great tempo and was not too rushed so you were able to concentrate on form and strength .
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… Barre
see all reviewsDefinitely felt the burn (with Vern) 😂😂!! It was a challenging class! First timer here, but our coach was so encouraging and fun. I enjoyed the challenge! The studio’s just hot since there’s no AC. Something I hope they can consider adding in the future.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Stretching, Pilates, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokZumba
see all reviewsGreat energy from Karn, lots of fun. Good balance between instruction and pause music for corrections. Good good. New comers, this is a shoe wearing session!
If you’re looking for a studio with classes that are as challenging as they are fun… Hot Vinyasa
see all reviewsThe coach and staff were all warm and welcoming. Towels, mats, showers, and lockers were all available for free use, which made the experience even more convenient. As a beginner, I found the class challenging, but I’m committed to pushing myself to my limits. Big kudos to our 6:30 AM hot yoga coach earlier... thank you for helping correct my form and offering modified poses that felt right for each of us.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Stretching, Yoga, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin: Moon & Star (Beginner)
see all reviewsI really like this class so much. Jaszmine is a very kind instructor. She teaches gently and never pushes too hard, especially because I have back pain. She never forces me to do any poses beyond my limit. She explains everything step by step and makes the class very comfortable and enjoyable.
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Sauna, Gym Time
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokSauna and Cold Bath
see all reviewsVery good value for cold plunge and sauna, nice facilities but it is unisex which might not suit everyone (but I was the only person there every time I visited)
Elite Training Center is one of the largest fitness and training center in the heart… Inversion & Arm Balance 倒立及手平衡
see all reviewsfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Stretching, Pilates, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
see all reviewsReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… Yang Flow (Level 1)
see all reviewsHad a good stretch and sweat in this class! Coach Aesha’s instructions were very clear and easy to follow. She assists us whenever poses need to be corrected. Had fun in this yoga session and my headache was gone after doing the routines and meditation.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…Chair Yoga
see all reviewsFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
see all reviewsAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Stretching, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
see all reviewsThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… BUNGEE DANCE HITZ
see all reviewsthis is for people who got a lot energy to try on new expensive experience!! It’s fun the instructor is very nice, friendly and helpful teach step by step I wanna try more and more
** Free trial credits สำหรับผู้ที่ยังไม่เคยใช้บริการที่สตูดิโอ ผ่านทุกแพลตฟอร์ม …- Stretching, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
see all reviewsPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Core Inferno
see all reviewsAbsolutely loved the vibe of the place. Bless the instructor she taught the class in both Thai n English to suit the participants. I always appreciated shower facilities in gyms since I really dislike going around in sweaty clothes after a workout. Towels, lockers provided n even a cold bottle of water for the hot classroom :)
SQULPT is Bangkok's hottest mat sculpting studio, where heat meets sculpting strength…Inversions -All Levels
see all reviewsI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Meditation, Yoga
Yog Abhyas Bangkok
YOG ABHYAS Bangkok, The Upper Ground, Kamphaeng Phet 3 Rd, Chatuchak, BangkokSunset Flow (Intermediate)
see all reviewsIt was a tiring, fun, and very challenging class. The instructor adjusted the poses to help us go deeper into them. I'll definitely come back to train again if I have the chance.
Yog Abhyas Bangkok - Located at Best Western Chatuchak Hotel, 5th floor. Only 10… Barre. Band. Slide
see all reviewsJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…- Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongMegaKore Basics
see all reviewsLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakYoga: Forward Bending and Twisiting
see all reviewsA really nice class in a cozy space, conveniently located near the BTS. The teacher is very attentive, checking each student’s alignment and offering support suited to individual limits
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners 適合初學者(鑽石山站6分鐘)
see all reviewsChristalle is an excellent instructor who provides strong encouragement. This class offer a valuable introduction to the fundamental of using the reformer, making it well-suited for beginners. I am pleased to have participate and would be happy to join this class again.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Yoga, Meditation
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokVinyasa and Sound
see all reviewsLove the ambience of the studio and the pace of Kru Mook. Sounds were peaceful. Minor thing though, I would’ve appreciated it if we students were told and allowed to nudge someone who snored during sound bath. Pretty sure the one who snored didn’t want to disturb others either. Otherwise it was an excellent class! Will come back
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… Aerial Yoga 空中瑜伽 (Cantonese)
see all reviewsAlison’s aerial yoga class was fantastic. The studio was clean and tidy, with a private restroom, which made the experience even more comfortable. Alison is a great instructor — she included basic stretching and practice, then gradually introduced different levels of fun and challenging poses. It was enjoyable and rewarding throughout.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Stretching, Spa Treatment, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
see all reviewsVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Adult Ballet
see all reviewsPatrice was clear with instructions for beginners and made the class fun. He was very supportive in the ballet class even though I couldn't do any of the moves like the other pro dancers! Great teacher
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…- Pilates, Yoga, …
Akasha Wellness Bangkok
Akasha Wellness, 550 1 Charoen Nakhon Rd, Bang Lamphu Lang, Khlong San, BangkokRelaxing Hatha Yoga
see all reviewsNice morning class, great vibe and clear instruction. Just a heads up — parking isn’t fixed, so it’s best to allow extra time. Sena Fest is a nearby option, though it opens after 10:30 AM and requires a short walk across the road.
Homely Wellness Cottage Nestled On Charoen Nakhon Road. Sound Healing, Yoga, Pilates… - Sauna, Personal Training, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, Bangkok60-min Personal Training Session for 2-person with 1-coach (1-2-2)
see all reviewsP’Kob is the best trainer. He’s so nice and cheerful. He teaches very carefully and explains everything step by step until I understand.
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen … - Stretching, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSABAI Sound Bath
see all reviewsInstructor Mew is very kind and attentive. She even made tea for us to try after class. It was delicious. I’d love it if the studio had pillows. Using yoga blocks and blankets to support the neck made my head hurt and felt uncomfortable to lie on.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Yin Yang Flow
see all reviewsKarys is one of my favourite instructors! The class allows you to challenge yourself a bit in the first half (and Karys gave different options based on your experience), followed by yin yoga to wind down for the evening.
Time moves at the same pace for everybody, there is an energy called life that we…
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