Strength Training, Gym Time, …Fit and Food
Arch studios, 197 Prebend Gardens, Stamford Brook Road, LondonSTRENGTH & MOBILITY
see all reviewsJames was an excellent instructor, keeping us energised and challenged while differentiating for each member of the class. He’s very friendly and personable, while keeping us moving through the workout. The Strength & Mobility class is exactly what it says on the tin: a range of strength and bodyweight exercises working through a range of motion, where you can very much increase the weight if you feel you can handle it or ease off if you’re newer. Brilliant class for every level!
Fit & Food is the leading small group classes and Personal Training studio in Chiswick…Gym Time
see all reviewsThe gym is kept clean and the equipment is new. I didnt have a problem with being given access to the gym. A staff member let me in quickly and I was able to start my workout.
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