Warm Recovery
see all reviewsKris is awesome such a nice way to start the week and recover from work if you work weekends. Highly recommended for health care professionals suffering from grief and anxiety/depression disorders. It helps a lot with anger management too.
Blend Sweat Social is a yoga and fitness facility located in Safety harbor, FL. All…Pilates
see all reviewsGreat class for before a wedding or special occasion the heat helps detoxify your organs so well especially if you’re on a girls holiday it could be very beneficial there’s also a pub walking distance
Blend Sweat Social is a yoga and fitness facility located in Dunedin, FL. All levels…Hot Power Yoga Flow
see all reviewsElizabeth guides incredibly well. Some instructors I have to physically watch constantly, but Elizabeth words things so carefully I can keep up just by listening. Her classes are such a gift and blessing. She also always finishes with a meditation and that makes my heart happy and leaves me extra encouraged.
We are everyday people with goals that make you feel great. Whether you need a solid…Just26 Hot - 90min
see all reviewsTeresa is an excellent teacher. She explains things really well keeps the class moving watches. Everything explains things perfectly. I love her class and feel so great after leaving there mentally and physically.
They are passionate about your health and know that practicing consistently can reduce…Hot Flow + Stretch (PP)
see all reviewsInstructor was great and very friendly, she talked you through each move and went through the entire class with to demonstrate which was helpful. Small, intimate studio which is nice if you’re a beginner.
They are passionate about your health and know that practicing consistently can reduce…Pilates Plus Cardio
see all reviewsValarie was very sweet. She didn’t even get upset when I was a little tardy. First time at Pilates cardio and it was a nice change up.
At Coachman Pilates, they believe that every individual's fitness journey is unique…