pilates & yoga fusion
see all reviewsAlways a great class to start my week. I love the slow start with progression into strength work and finishing with relaxation to wind down for the evening
They are a boutique studio and a welcoming community who are passionate about sparking…Candlelit Slow Flow
see all reviewsI enjoyed the class. I didn't realize it was going to be a hot yoga class as the thermostat was set to 85, so it might be helpful to list that in the description.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Warm Yin
see all reviewsWow, this warm yoga was comfortable and nurturing. Sandra introduced herself when I arrived and provided guidance and support. this was my first visit to the new Cultivate studio. I parked in the back and went right through the doors where the sign pointed "yoga this way." She also offered reiki during our practice and breathwork reminders. I feel amazing and will be back next Monday!
They believe that the complete practice of yoga can be accessible to everyone, regardless…- Boxing, Yoga
superFIT Personal Training & Group Fitness
16000 Bagley Rd, Middleburg HeightsSafety guidelinesTwilight Yoga - Vinyasa Flow
see all reviewsI enjoyed this flow but the music was way too loud and made it very hard to hear the instructor . I don’t know exactly what essential oil was used on the warm rags at the end but it was lovely and a great way to end the session.
superFIT CLE is a boutique fitness provider, located at the middleburg heights rec… Yinyasa (Slow Flow & Yin)
see all reviewsNicole took us through a slow yet challenging practice. I loved that every part of my body was buzzing by the end. I liked how she gave options and reminders to keep breathing. It slowly transitioned to yin at the end. I felt amazing walking g out energized for the rest of my Saturday.
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