pilates & yoga fusion
see all reviewsAlways a great class to start my week. I love the slow start with progression into strength work and finishing with relaxation to wind down for the evening
They are a boutique studio and a welcoming community who are passionate about sparking…- Strength Training, Yoga, …
City of Rocky River Recreation Center
21016 Hilliard Boulevard, Rocky RiverBootcamp
see all reviewsFranci was welcoming and friendly, as were many of the people in that class who seemed to be regulars. Modifications were always offered, and encouraged for each set, if needed. This was a great all-around workout.
The Mission of the Rocky River Recreation Department is to provide quality programs… Pilates Intensity
see all reviewsI didn't realize it was only going to be 30 min! Lisa is very nice. The class was like HIIT.
Ascend Fitness and Spa houses a 20,000 square foot gym, day spa, and corporate wellness…