Strong Flow (heated)
see all reviewsSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland.Yoga Strong is an inclusive…warm slow burn & chill
see all reviewsElcin is the sweetest!! I told her this was my first time ever trying yoga and she was so kind and welcoming. Even though this was my first yoga class her instructions and demonstrations were really easy to follow. I love the slow pace of it - super PCOS (and vertigo) friendly! Will definitely be coming back :)
we are a boutique studio and a welcoming community who are passionate about sparking…- Gym Time, Swimming, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSafety guidelinesFunctional HIIT Training
see all reviewsA couple of firsts last night. First time at Cleveland State Recreation Center, absolute incredible facility, with friendly and helpful staff. And, first time taking a (HIIT) F45 class. I was kindly welcomed by our instructor Liz S. She was helpful, knowledgeable and made sure to give me suggestions throughout the class knowing it was my first time there. So appreciated! Look forward to my next class.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… All Levels Yoga
see all reviewsGreat class! I haven’t been doing any sort of movement for a long time and am feeling very out of shape. Jim’s class was a great starting point for me. Lots of options for modifications and encouragement along the way. I’ll definitely be coming back!
At Phoenix Yoga, you'll find a welcoming, supportive environment where you can take…Peace and Pilates
see all reviewsCaitlin is amazing as always!! Free hearts has the perfect combination of a location, studio decoration, music during class, and the workout itself. It’s exactly what I’m looking for. I will definitely keep coming!
They are a fitness, wellness, and social studio for people who want to be welcomed…Sound Bath & Meditation
see all reviewsTheir was such a great experience! Highly recommend. Note that you need to go down the stairs when you enter the building, then you’ll find the glass windows to the studio. Also be ready for downtown / meter parking.
From the thoughtfully designed custom cork flooring to the expansive windows letting…Wood Therapy
see all reviewsI had an amazing experience. She made me feel so invaded and incredibly relaxed with her presence. I had the wood therapy session, and the end result was mind blowing, I lost a few inches around my waist and I couldn’t believe how bloated I was before. She did an incredible work on me. I’m definitely coming back to do wood therapy again and I wanna try their yoga class next :)
Shekinah Wellness Center provides support that centers around the whole person. They…Devotion in Motion LEVEL - Strong
see all reviewsI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…- Heartfulness is a simple and subtle practice of meditation that connects each of…