Dance Focused Stretch
see all reviewsThis class was incredible, left feeling literally like taffy…. completely relaxed and flexible. On my way home, I immediately noticed my body and joints feeling so smooth and mobile. The instructor was super friendly and supportive, she even offered tips and drills to help me continue progressing toward my goals.
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…Beginner Adult Silks
see all reviewsSo cool! Full aerial class on silks. Great patience and help with learning the basics and trying new things! Lots of core and grip strength!
Urban Cirque is Colorado Springs’ home for aerial arts, circus fitness, and creative…(LEVEL 1) Bungee Basics
see all reviewsHad so much fun! Thank you Diane! I definitely will be coming back. This was a inclusive class and I loved it 🫶
Bungee Fitness is beneficial due to its low-impact. The bungees help reduce the strain…